Batch-Prepped Savory Herb Beef Bites
2min
13min
6
1573
Chef's Note
This is the ultimate high-protein snack for busy weeks. When you're ready to eat, just reheat a portion in the microwave for 60 seconds. The dried thyme provides a deep, earthy flavor that pairs perfectly with the savory beef.
Tags
Ingredients
1.35 lbs raw lean ground beef (93/7)
5.3 cups frozen diced hash brown potatoes
2 tbsp dried thyme
Instructions
- 1
Place a large non-stick skillet over medium-high heat and add 1.5 teaspoons of cooking oil, swirling to coat the surface.
- 2
Add 1.35 lbs raw lean ground beef and 5.3 cups frozen diced hash brown potatoes directly into the hot skillet.
- 3
Use a wooden spoon or spatula to break the raw beef into small, uniform crumbles as it begins to sizzle.
- 4
Sprinkle 2 tbsp dried thyme, 1 tsp salt, and 1 tsp black pepper evenly over the beef and potato mixture.
- 5
Pan-fry the mixture for 10-12 minutes, stirring every few minutes, until the beef is fully browned through with no pink remaining and the potatoes are tender and hot.
- 6
Remove from heat and allow the mixture to cool slightly before dividing into 6 equal portions for storage in the refrigerator.
Nutrition Information (per serving)
1573
138g
138g
52g
Reviews (0)
No reviews yet
Be the first to review this recipe!