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Batch-Baked Cinnamon Almond Protein Energy Bars

Batch-Baked Cinnamon Almond Protein Energy Bars

Snack
Prep Time
15min
Cook Time
25min
Servings
6
Calories
1590
Chef's Note

These protein-packed energy bars are perfect for batch preparation and can be stored in the fridge for quick post-workout fuel. The combination of oats and protein powder delivers sustained energy, while the dark chocolate chips add just enough sweetness to satisfy cravings without derailing your macros!

Tags
protein-bars
batch-prep
snack
almond-butter
oats
high-protein
meal-prep
cinnamon
energy-bars
baked
Ingredients
  • 2 cups rolled oats

  • 4 scoops vanilla whey protein powder

  • 0.75 cup almond butter

  • 6 tablespoons honey

  • 0.5 cup unsweetened almond milk

  • 2 teaspoons ground cinnamon

  • 1 teaspoon vanilla extract

  • 0.5 cup sliced almonds

  • 0.5 cup dark chocolate chips

Instructions
  • 1

    Preheat your oven to 325°F (163°C) and line an 8x8-inch baking pan with parchment paper, leaving overhang on two sides for easy removal.

  • 2

    In a large mixing bowl, combine 2 cups of rolled oats, 4 scoops of vanilla whey protein powder, and 2 teaspoons of ground cinnamon, stirring until evenly distributed.

  • 3

    In a microwave-safe bowl, warm 0.75 cup of almond butter for 20-30 seconds until slightly softened and easier to mix.

  • 4

    Add 6 tablespoons of honey to the warmed almond butter and stir vigorously until completely combined into a smooth mixture.

  • 5

    Pour 0.5 cup of unsweetened almond milk and 1 teaspoon of vanilla extract into the almond butter-honey mixture, whisking until uniform.

  • 6

    Pour the wet ingredients into the bowl with the dry oat mixture and stir thoroughly with a sturdy spoon until all oats are evenly coated and no dry patches remain.

  • 7

    Fold in 0.5 cup of sliced almonds and 0.5 cup of dark chocolate chips, distributing them throughout the mixture.

  • 8

    Transfer the mixture to the prepared baking pan and press down firmly with the back of a spatula or your hands to create an even, compact layer about 1 inch thick.

  • 9

    Bake in the preheated oven for 22-25 minutes until the edges are golden brown and the center feels set when gently pressed.

  • 10

    Remove from the oven and allow to cool in the pan for 10 minutes, then use the parchment overhang to lift the entire bar onto a cutting board.

  • 11

    Let cool completely for an additional 15-20 minutes before cutting into 6 equal rectangular bars.

  • 12

    Store bars in an airtight container in the refrigerator for up to 5 days, or wrap individually and freeze for up to 2 weeks for convenient grab-and-go snacks.

Nutrition Information (per serving)
1590
Calories
132g
Protein
144g
Carbs
54g
Fat

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