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Slow-Roasted Roma Tomato and Feta Egg Torte with Lemon-Dressed Arugula and Toasted Pine Nuts

Slow-Roasted Roma Tomato and Feta Egg Torte with Lemon-Dressed Arugula and Toasted Pine Nuts

Breakfast

5.0

(1 reviews)

Prep Time
15min
Cook Time
45min
Servings
4
Calories
425
Chef's Note

The secret to the torte's silky, custard-like texture is the vigorous whisking of the sour cream into the eggs. Don't rush this step; you want a completely homogenous base before adding it to the pan. If you prefer a bit of heat, a pinch of red pepper flakes on the tomatoes before roasting adds a lovely depth.

Tags
breakfast
mediterranean
eggs
vegetarian
high-protein
roma-tomatoes
feta
Ingredients
  • 4 large Roma tomatoes

  • 3 cloves Garlic cloves

  • 1 tablespoon Fresh oregano

  • 8 units Large eggs

  • 0.5 cup Sour cream

  • 4 ounces Block feta cheese

  • 2 tablespoons Fresh chives

  • 0.25 cup Pine nuts

  • 4 ounces Baby arugula

  • 1 unit Lemon

  • 1 small Shallot

  • 1 teaspoon Dijon mustard

  • 1 teaspoon Honey

  • 0.25 cup Fresh parsley

Instructions
  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash 4 large Roma tomatoes and slice them into 1/4-inch thick rounds. Peel and mince 3 cloves of garlic, and wash and finely chop 1 tablespoon of fresh oregano.

  • 3

    On a parchment-lined baking sheet, toss the tomato slices with 2 tablespoons of olive oil, the minced garlic, the chopped oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Spread them in a single layer and roast for 25 minutes until the edges are caramelized and the moisture has significantly reduced.

  • 4

    While the tomatoes are roasting, place 0.25 cup of pine nuts in a small dry skillet over medium-low heat. Toast for 3-5 minutes, shaking the pan frequently, until they are golden brown and fragrant. Remove from the heat immediately to prevent burning.

  • 5

    In a large mixing bowl, crack 8 large eggs. Add 0.5 cup of sour cream, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk vigorously for about 2 minutes until the sour cream is fully incorporated and the mixture is smooth with no white streaks.

  • 6

    Wash and finely chop 2 tablespoons of fresh chives and 0.25 cup of fresh parsley. Stir the chopped chives into the egg and sour cream mixture.

  • 7

    Crumble 4 ounces of block feta cheese into small, uniform chunks using your hands.

  • 8

    Grease a 9-inch oven-safe non-stick skillet or ceramic baking dish with 1 tablespoon of olive oil. Arrange the roasted tomato slices across the bottom in an even layer. Sprinkle the crumbled feta cheese over the tomatoes.

  • 9

    Pour the egg and sour cream mixture gently over the tomatoes and feta, ensuring the liquid fills all the gaps.

  • 10

    Place the skillet in the oven and bake for 15-18 minutes, or until the center of the torte is just set and the edges are slightly puffed and golden.

  • 11

    While the torte bakes, prepare the salad dressing. Peel and finely mince 1 small shallot. In a small bowl, whisk together the minced shallot, the juice and zest of 1 lemon, 1 teaspoon of Dijon mustard, 1 teaspoon of honey, and 3 tablespoons of olive oil until the dressing is fully emulsified.

  • 12

    Wash and spin-dry 4 ounces of baby arugula. In a large bowl, toss the arugula and the 0.25 cup of chopped parsley with the prepared lemon dressing.

  • 13

    Remove the torte from the oven and let it rest for 5 minutes to firm up for easier slicing.

  • 14

    Slice the torte into 4 equal wedges. Serve each wedge on a plate, topped with a generous handful of the dressed arugula salad and a sprinkle of the toasted pine nuts.

Nutrition Information (per serving)
425
Calories
22g
Protein
11g
Carbs
33g
Fat

Reviews (1)
DD.
Danielle D.
3/14/2026

5/5

Eggs were very fluffy and tasty. Arugula salad on top brought a nice zest to the dish.