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Bistro-Style Pan-Seared Steak with Balsamic-Fig Reduction

Bistro-Style Pan-Seared Steak with Balsamic-Fig Reduction

Dinner
Prep Time
15min
Cook Time
55min
Servings
4
Calories
820
Chef's Note

The 'fond'—those brown bits stuck to the bottom of the pan after searing the steak—is pure flavor gold. Don't let the pan get so hot that they burn; you want a deep mahogany color. When you add the broth and vinegar, that sizzle is the sound of those bits dissolving into your sauce!

Tags
steak
sirloin
bistro
reduction
french-inspired
potatoes
high-protein
dinner
Ingredients
  • 4 8-ounce portions top sirloin steaks

  • 1.5 lbs fingerling potatoes

  • 5 oz arugula

  • 1 small red onion

  • 0.5 cup balsamic vinegar

  • 0.25 cup fig preserves

  • 0.5 cup beef bone broth

  • 2 large shallots

  • 3 sprigs fresh rosemary

  • 4 sprigs fresh thyme

  • 6 cloves garlic

  • 2 oz Parmesan cheese wedge

  • 8 oz haricots verts

  • 0.25 cup walnuts

  • 2 tbsp lemon juice

Instructions
  • 1

    Preheat your oven to 425°F (220°C). Wash 1.5 lbs fingerling potatoes and place them in a large pot of cold water with a pinch of salt. Bring to a boil and cook for 15 minutes until fork-tender.

  • 2

    While potatoes boil, peel and thinly slice 1 small red onion into rings. In a small bowl, combine the onion slices with 2 tbsp of the balsamic vinegar and a pinch of salt. Set aside to quick-pickle.

  • 3

    Peel and mince 6 cloves of garlic. Finely chop the leaves from 3 sprigs of fresh rosemary. Peel and mince 2 shallots. Strip the leaves from 4 sprigs of fresh thyme.

  • 4

    Drain the potatoes and place them on a large baking sheet. Use the bottom of a heavy glass or a potato masher to gently flatten each potato to about 1/2-inch thickness. Drizzle with 2 tbsp olive oil and sprinkle with the minced garlic and chopped rosemary. Roast in the oven for 20-25 minutes until the edges are crispy and golden brown.

  • 5

    Pat 4 top sirloin steaks completely dry with paper towels. Season both sides generously with salt and black pepper.

  • 6

    Heat 2 tbsp olive oil in a large stainless steel or cast-iron skillet over medium-high heat until the oil is shimmering but not smoking. Place the steaks in the pan and sear for 4-5 minutes per side for medium-rare, ensuring a deep brown crust (fond) forms on the bottom of the pan. Remove steaks to a plate and tent loosely with foil to rest.

  • 7

    While steaks rest, trim the stem ends of 8 oz haricots verts. In a separate small skillet, heat 1 tbsp olive oil over medium heat. Add the beans and sauté for 5-7 minutes until tender-crisp and slightly blistered. Season with salt and pepper.

  • 8

    In the same skillet used for the steaks (do not wash it), add the minced shallots. Cook for 2 minutes, stirring to pick up the browned bits. Pour in the remaining balsamic vinegar (approx. 6 tbsp) and 0.5 cup beef bone broth to deglaze the pan, scraping the bottom with a wooden spoon.

  • 9

    Whisk in 0.25 cup fig preserves and the fresh thyme leaves. Simmer the sauce over medium heat for 5-6 minutes until it reduces by half and becomes thick and glossy. Taste and add a pinch of salt if needed.

  • 10

    In a large salad bowl, whisk together 2 tbsp lemon juice and 2 tbsp olive oil. Toss in 5 oz arugula, 0.25 cup walnuts, and the pickled red onions (drained from their liquid). Use a vegetable peeler to create thin shavings from the 2 oz Parmesan cheese wedge and fold them into the salad.

  • 11

    Slice the rested steaks against the grain. Serve the steak drizzled with the balsamic-fig reduction alongside the crispy smashed potatoes, sautéed haricots verts, and the arugula salad.

Nutrition Information (per serving)
820
Calories
54g
Protein
48g
Carbs
38g
Fat

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