
Cinnamon Apple Greek Yogurt Bowl
10min
0min
1
326
Chef's Note
To make this even more flavorful, you can toast the almonds in a dry pan for 2-3 minutes until fragrant before chopping, though keeping them raw works perfectly for a quick, high-protein snack!
Tags
Ingredients
240 g plain non-fat Greek yogurt
105 g raw red apple
21 g raw whole almonds
0.5 tsp ground cinnamon
Instructions
- 1
Wash the 105g raw red apple thoroughly under cold running water and pat dry.
- 2
Using a sharp knife, core the 105g apple and dice it into small, bite-sized cubes (approximately 1/2-inch pieces).
- 3
Place the 21g raw whole almonds on a stable cutting board and roughly chop them into smaller, crunchy fragments.
- 4
Measure 240g plain non-fat Greek yogurt into a clean serving bowl.
- 5
Sprinkle 0.5 tsp ground cinnamon over the 240g yogurt and use a spoon to fold it in until the spice is evenly distributed and the yogurt is fragrant.
- 6
Top the seasoned yogurt with the 105g diced apple pieces.
- 7
Finish the bowl by scattering the 21g chopped almonds over the top for texture and serve immediately.
Nutrition Information (per serving)
326
29g
29g
11g
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