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Cinnamon Apple Greek Yogurt Bowl

Cinnamon Apple Greek Yogurt Bowl

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
326
Chef's Note

To make this even more flavorful, you can toast the almonds in a dry pan for 2-3 minutes until fragrant before chopping, though keeping them raw works perfectly for a quick, high-protein snack!

Tags
high-protein
vegetarian
snack
greek-yogurt
apple
almonds
no-cook
gluten-free
healthy
Ingredients
  • 240 g plain non-fat Greek yogurt

  • 105 g raw red apple

  • 21 g raw whole almonds

  • 0.5 tsp ground cinnamon

Instructions
  • 1

    Wash the 105g raw red apple thoroughly under cold running water and pat dry.

  • 2

    Using a sharp knife, core the 105g apple and dice it into small, bite-sized cubes (approximately 1/2-inch pieces).

  • 3

    Place the 21g raw whole almonds on a stable cutting board and roughly chop them into smaller, crunchy fragments.

  • 4

    Measure 240g plain non-fat Greek yogurt into a clean serving bowl.

  • 5

    Sprinkle 0.5 tsp ground cinnamon over the 240g yogurt and use a spoon to fold it in until the spice is evenly distributed and the yogurt is fragrant.

  • 6

    Top the seasoned yogurt with the 105g diced apple pieces.

  • 7

    Finish the bowl by scattering the 21g chopped almonds over the top for texture and serve immediately.

Nutrition Information (per serving)
326
Calories
29g
Protein
29g
Carbs
11g
Fat

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