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Cinnamon Apple Greek Yogurt Bowl

Cinnamon Apple Greek Yogurt Bowl

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
326
Chef's Note

To keep the apple slices from browning if you are batch-prepping these snacks for the week, toss the slices in a teaspoon of lemon juice before assembling the bowl.

Tags
high-protein
no-cook
snack
vegetarian
gluten-free
greek-yogurt
almonds
apple
low-fat
Ingredients
  • 240 g non-fat Greek yogurt

  • 21 g whole raw almonds

  • 125 g raw red apple

  • 0.5 tsp ground cinnamon

Instructions
  • 1

    Wash 125g raw red apple thoroughly under cool running water and pat dry.

  • 2

    Using a sharp knife, core the 125g apple and slice it into thin, uniform wedges or 1/2-inch cubes.

  • 3

    Place 21g whole raw almonds on a stable cutting board and roughly chop them into smaller, crunchy pieces.

  • 4

    Measure 240g non-fat Greek yogurt and transfer it into a medium-sized serving bowl, smoothing the top with a spoon.

  • 5

    Arrange the 125g sliced apple pieces neatly over the surface of the 240g yogurt.

  • 6

    Evenly distribute the 21g chopped almonds over the apples to provide a consistent texture in every bite.

  • 7

    Finish the bowl by dusting 0.5 tsp ground cinnamon over the entire snack for a warm, aromatic flavor profile.

Nutrition Information (per serving)
326
Calories
29g
Protein
29g
Carbs
11g
Fat

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