
Bold Buffalo Chicken and Roasted Sweet Potato Trays
15min
30min
1
847
Chef's Note
To get the best texture on your sweet potatoes, make sure they aren't crowded on the pan; use a second tray if needed so they roast rather than steam!
Tags
Ingredients
9.5 oz chicken breast
310 g sweet potato
1 large red bell pepper
3 tbsp buffalo hot sauce
2 tsp unsalted butter
18 g blue cheese crumbles
1 tsp garlic powder
1 tsp dried oregano
Instructions
- 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
- 2
Wash and peel 310g sweet potato, then dice it into small 1/2-inch cubes to ensure they cook quickly.
- 3
Wash 1 large red bell pepper, remove the stem and seeds, and chop into 1-inch pieces.
- 4
Slice 9.5 oz raw chicken breast into 1-inch bite-sized chunks.
- 5
Place the sweet potato cubes on the baking sheet and toss with 1 tbsp olive oil, 1 tsp garlic powder, 1 tsp dried oregano, and a pinch of salt and pepper.
- 6
Spread the potatoes in a single layer and roast in the oven for 15 minutes.
- 7
Remove the baking sheet from the oven. Add the 9.5 oz raw chicken pieces and chopped red bell pepper to the tray, tossing them with the partially roasted potatoes.
- 8
Return the tray to the oven and roast for an additional 15 minutes, or until the chicken is golden and reaches an internal temperature of 165°F and the potatoes are fork-tender.
- 9
While the tray finishes roasting, place 2 tsp unsalted butter in a small microwave-safe bowl and heat for 20 seconds until melted. Whisk in 3 tbsp buffalo hot sauce until smooth.
- 10
Once the chicken and vegetables are out of the oven, drizzle the buffalo sauce mixture over everything on the tray and toss gently to coat.
- 11
Transfer the mixture to a plate or meal prep container and sprinkle with 18g blue cheese crumbles while still warm.
Nutrition Information (per serving)
847
74g
74g
28g
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