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Chicken Saltimbocca with Sage-Infused Butter Sauce, Polenta, and Balsamic-Roasted Green Beans

Chicken Saltimbocca with Sage-Infused Butter Sauce, Polenta, and Balsamic-Roasted Green Beans

Dinner
Prep Time
25min
Cook Time
40min
Servings
4
Calories
685
Chef's Note

When making the pan sauce, ensure the butter is cold when you whisk it in at the end. This technique, called 'monter au beurre,' creates a stable, velvety emulsion that won't break into a greasy mess.

Tags
chicken
italian
saltimbocca
polenta
sage
dinner
prosciutto
pan-sauce
Ingredients
  • 4 6oz pieces boneless skinless chicken breasts

  • 4 thin slices prosciutto

  • 1 bunch fresh sage

  • 1 cup uncooked yellow cornmeal

  • 3 cups chicken stock

  • 1 cup whole milk

  • 0.5 cup unsalted butter

  • 0.5 cup Parmesan cheese

  • 1 lb fresh green beans

  • 2 tbsp balsamic vinegar

  • 0.5 cup dry white wine

  • 1 large shallot

  • 2 cloves garlic

  • 0.5 cup all-purpose flour

Instructions
  • 1

    Preheat your oven to 400°F (200°C). Wash 1 lb of fresh green beans and trim the stem ends.

  • 2

    In a medium saucepan over medium-high heat, bring 3 cups chicken stock and 1 cup whole milk to a gentle boil. Gradually whisk in 1 cup yellow cornmeal and a pinch of salt. Reduce heat to low, cover, and simmer, whisking every 5 minutes to prevent sticking, for about 25-30 minutes until creamy.

  • 3

    On a large baking sheet, toss the trimmed green beans with 1 tbsp olive oil, salt, and pepper. Spread them in a single layer and roast in the oven for 15 minutes.

  • 4

    While beans roast, prepare the chicken. Place 4 chicken breasts between two sheets of plastic wrap and pound with a meat mallet to an even 1/2-inch thickness. Season lightly with salt and pepper.

  • 5

    Place 2 whole sage leaves on top of each chicken breast, then wrap 1 slice of prosciutto around the center of each breast to secure the sage. Place 0.5 cup all-purpose flour in a shallow dish and lightly dredge only the bottom side of the chicken breasts.

  • 6

    Heat 2 tbsp olive oil in a large stainless steel skillet over medium-high heat. Place the chicken in the pan, prosciutto-side down first. Sear for 3-4 minutes until the prosciutto is crispy and golden. Flip carefully and cook the flour-dusted side for another 4-5 minutes until the chicken is cooked through (internal temp 165°F). Remove chicken to a plate and tent with foil.

  • 7

    Peel and finely mince 1 large shallot and 2 cloves of garlic. Lower the skillet heat to medium. Add 1 tbsp butter to the pan drippings and sauté the shallot and garlic for 2 minutes until translucent.

  • 8

    Pour 0.5 cup dry white wine into the skillet, using a wooden spoon to scrape up all the browned bits (fond) from the bottom of the pan. Let the wine reduce by half, about 3 minutes.

  • 9

    Remove the green beans from the oven. Drizzle with 2 tbsp balsamic vinegar and toss well. Return to the oven for a final 5 minutes to glaze and caramelize.

  • 10

    Finish the sauce: Turn the heat to low and whisk in the remaining 7 tbsp of cold unsalted butter, one tablespoon at a time, along with 4 finely chopped sage leaves, until the sauce is thick and glossy. Do not let it boil once the butter is added.

  • 11

    Finish the polenta: Stir in 0.5 cup grated Parmesan cheese and 1 tbsp butter. Taste and adjust seasoning with salt and pepper.

  • 12

    To serve, spoon a generous portion of polenta onto each plate. Place a chicken breast on top, spoon the sage-butter sauce over the meat, and serve the balsamic-roasted green beans on the side.

Nutrition Information (per serving)
685
Calories
48g
Protein
42g
Carbs
34g
Fat

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