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Ancho-Rubbed Chicken Thighs with Cilantro-Lime Rice and Charred Corn Salad

Ancho-Rubbed Chicken Thighs with Cilantro-Lime Rice and Charred Corn Salad

Dinner
Prep Time
25min
Cook Time
40min
Servings
4
Calories
680
Chef's Note

The secret to this dish is the 'fond' left in the pan after searing the chicken. Don't wash the pan before charring the corn! Those caramelized bits of spice and chicken fat provide a deep, smoky base for the corn salad that ties the whole meal together.

Tags
chicken
mexican-inspired
searing
pan-sauce
rice-dishes
corn
dinner
high-protein
Ingredients
  • 4 pieces bone-in, skin-on chicken thighs

  • 2 tbsp ancho chili powder

  • 1 tsp smoked paprika

  • 1 tsp ground cumin

  • 4 cloves garlic cloves

  • 1.5 cups long-grain white rice

  • 2.25 cups chicken stock

  • 1 bunch fresh cilantro

  • 2 whole limes

  • 1 tbsp honey

  • 2 ears corn on the cob

  • 0.5 medium red onion

  • 1 whole red bell pepper

  • 1 whole jalapeño

  • 1 tbsp unsalted butter

Instructions
  • 1

    Preheat your oven to 400°F (200°C). Prepare the vegetables: finely mince 4 cloves of garlic; finely dice 0.5 red onion; seed and dice 1 red bell pepper; seed and mince 1 jalapeño; wash and chop 1 bunch of cilantro to yield about 0.5 cup; shuck 2 ears of corn and carefully cut the kernels off the cob.

  • 2

    Zest 2 limes into a small bowl, then juice them into a separate container. You should have about 4 tbsp of lime juice.

  • 3

    In a small bowl, create the dry rub by mixing 2 tbsp ancho chili powder, 1 tsp smoked paprika, 1 tsp ground cumin, 1 tsp salt, and 0.5 tsp black pepper. Pat 4 chicken thighs dry with paper towels and coat them thoroughly on all sides with the rub, pressing it into the skin.

  • 4

    Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Place chicken skin-side down and sear for 6-8 minutes without moving them to develop a deep crust and render the fat. This creates the 'fond' (browned bits) in the pan. Flip the chicken.

  • 5

    In a small bowl, whisk 1 tbsp honey with 1 tbsp of the lime juice. Brush this glaze onto the skin side of the chicken. Transfer the skillet to the oven and roast for 12-15 minutes until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken roasts, start the rice. In a medium pot, heat 1 tbsp olive oil over medium heat. Add half of the minced garlic and sauté for 1 minute. Add 1.5 cups uncooked white rice and stir for 2 minutes to toast the grains until they smell nutty.

  • 7

    Pour 2.25 cups chicken stock into the rice pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until the liquid is absorbed. Remove from heat and let sit, covered, for 5 minutes.

  • 8

    Once the chicken is done, remove it from the skillet and let it rest on a plate. Place the same skillet back on the stovetop over medium-high heat (do not clean it; the chicken fat and fond add flavor). Add the corn kernels and sear for 4-5 minutes, stirring occasionally, until they are charred and golden.

  • 9

    In a medium bowl, combine the charred corn, diced red onion, diced red bell pepper, minced jalapeño, 2 tbsp of the lime juice, and half of the chopped cilantro. Season with salt and pepper to taste.

  • 10

    Fluff the rested rice with a fork. Stir in 1 tbsp unsalted butter, the lime zest, the remaining 1 tbsp lime juice, and the remaining chopped cilantro.

  • 11

    Serve each plate with a generous portion of cilantro-lime rice, one ancho-rubbed chicken thigh, and a side of the charred corn salad.

Nutrition Information (per serving)
680
Calories
38g
Protein
62g
Carbs
32g
Fat

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