
Braised Lamb Shanks with Tomato and Rosemary over Creamy Polenta
20min
2h 30min
4
720
Chef's Note
The key to tender lamb shanks is maintaining a gentle simmer—the braising liquid should barely bubble. Too vigorous a boil will toughen the meat. Also, don't skip the fond-deglazing step; those browned bits are pure flavor and create the foundation of your sauce. For the polenta, constant stirring prevents lumps and ensures a creamy consistency—it's worth the effort!
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Ingredients
4 whole lamb shanks
1.5 teaspoon kosher salt
0.75 teaspoon black pepper
3 tablespoon extra virgin olive oil
1 medium yellow onion
2 medium carrot
4 whole garlic cloves
28 ounce crushed tomatoes
2 cup beef broth
4 whole fresh rosemary sprigs
1 cup polenta
3.5 cup whole milk
4 tablespoon unsalted butter
0.5 cup parmesan cheese
Instructions
- 1
Pat 4 lamb shanks dry with paper towels. Season all sides generously with 1.5 teaspoon kosher salt and 0.75 teaspoon black pepper.
- 2
Heat 3 tablespoon extra virgin olive oil in a large heavy-bottomed Dutch oven or braising pot over medium-high heat until shimmering, about 2 minutes.
- 3
Working in batches to avoid crowding, sear the lamb shanks for 3-4 minutes per side until deeply browned and caramelized. Transfer seared shanks to a plate. You should see fond (browned bits) stuck to the bottom of the pot.
- 4
Reduce heat to medium. Dice 1 medium yellow onion into 0.5-inch pieces and add to the pot, stirring and scraping up the fond for 2 minutes.
- 5
Peel 2 medium carrots and cut into 1-inch thick rounds. Add to the pot and cook for 2 minutes, stirring occasionally.
- 6
Smash 4 garlic cloves with the flat side of a knife and add to the pot. Cook for 1 minute until fragrant.
- 7
Pour 28 ounces crushed tomatoes into the pot, scraping the bottom to deglaze and incorporate all fond. Stir in 2 cups beef broth.
- 8
Return lamb shanks to the pot and nestle them among the vegetables. Add 4 fresh rosemary sprigs, distributing them around the pot.
- 9
Bring to a simmer, then cover with a lid. Reduce heat to low and braise for 2 hours and 15 minutes, turning the shanks halfway through cooking at the 1 hour 10 minute mark. The meat should be very tender and easily pierced with a fork.
- 10
While the lamb braises, prepare the polenta during the final 30 minutes of cooking. In a medium saucepan, bring 3.5 cups whole milk to a gentle simmer over medium heat, stirring occasionally to prevent scorching.
- 11
Slowly whisk 1 cup polenta into the simmering milk in a thin, steady stream, stirring constantly to prevent lumps from forming. This should take about 2 minutes.
- 12
Reduce heat to low and continue stirring frequently with a wooden spoon for 20-25 minutes until the polenta is creamy, thick, and pulls away from the sides of the pan. Be patient—this develops the proper texture.
- 13
When the polenta is nearly done, stir in 4 tablespoon unsalted butter until fully incorporated. Add 0.5 cup grated parmesan cheese and stir until melted and smooth. Taste and adjust salt and pepper as needed.
- 14
When the lamb shanks are fully cooked, remove them from the braising liquid. Discard the rosemary sprigs.
- 15
Skim any excess fat from the surface of the braising liquid if desired. The sauce should be rich and slightly thickened from the vegetables and tomatoes.
- 16
Divide the creamy polenta evenly among 4 serving bowls, creating a small well in the center of each portion.
- 17
Place 1 lamb shank on top of each polenta portion. Spoon the braising sauce with vegetables over and around each shank, ensuring each serving gets vegetables and sauce.
- 18
Serve immediately while the polenta is hot and creamy.
Nutrition Information (per serving)
720
48g
42g
38g
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