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Blueberry Almond Overnight Oats

Blueberry Almond Overnight Oats

Breakfast
Prep Time
10min
Cook Time
0min
Servings
1
Calories
465
Chef's Note

For extra creaminess, you can mash half the blueberries before adding them to the mixture. This creates beautiful purple swirls throughout the oats and distributes the blueberry flavor more evenly.

Tags
overnight oats
high protein
meal prep
no cook
blueberry
almond
breakfast
quick
easy
make ahead
Ingredients

  • 1/2 cup rolled oats

  • 1 scoop vanilla protein powder

  • 3/4 cup unsweetened almond milk

  • 1/4 cup Greek yogurt

  • 1/3 cup fresh blueberries

  • 1 tablespoon sliced almonds

  • 1 teaspoon chia seeds

  • 1 teaspoon honey

Instructions
  • 1

    Add 1/2 cup rolled oats to a mason jar or container with a lid.

  • 2

    Add 1 scoop of vanilla protein powder and stir to combine with the oats.

  • 3

    Pour in 3/4 cup unsweetened almond milk and stir well to ensure the protein powder is fully incorporated.

  • 4

    Add 1/4 cup Greek yogurt and stir until smooth.

  • 5

    Gently fold in 1/3 cup fresh blueberries.

  • 6

    Sprinkle 1 teaspoon chia seeds over the mixture.

  • 7

    Drizzle 1 teaspoon honey over the top.

  • 8

    Cover the jar with a lid and refrigerate overnight or for at least 6 hours.

  • 9

    In the morning, sprinkle 1 tablespoon sliced almonds on top before eating.

  • 10

    Stir well before enjoying cold from the refrigerator.

Nutrition Information (per serving)
465
Calories
47g
Protein
35g
Carbs
16g
Fat
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