
Home-Style Glazed Meatloaf with Garlic Mashed Potatoes and Roasted Broccoli
25min
1h 5min
3
520
Free account. Otto builds a week around this recipe, with the shopping list done.
Chef's Note
For extra moist meatloaf, you can add 1/4 cup grated carrot or zucchini to the meat mixture. They add moisture and nutrients without changing the flavor significantly.
Tags
Ingredients
1 pound lean ground beef
1/2 medium yellow onion
4 cloves garlic
1/2 cup breadcrumbs
1 large egg
1/4 cup milk
1/3 cup ketchup
1 tablespoon Worcestershire sauce
2 tablespoons brown sugar
1 teaspoon apple cider vinegar
1 pound small yellow potatoes
2 tablespoons butter
12 ounces broccoli florets
2 tablespoons olive oil
1/2 medium lemon
1/4 cup parmesan cheese
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
Instructions
- 1
Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- 2
Finely dice 1/2 yellow onion. Mince 2 cloves of garlic for the meatloaf and 2 cloves for the potatoes.
- 3
In a large bowl, combine 1 pound ground beef, diced onion, 2 minced garlic cloves, 1/2 cup breadcrumbs, 1 beaten egg, 1/4 cup milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon dried thyme, and 1/2 teaspoon dried oregano.
- 4
Mix gently with your hands until just combined, being careful not to overmix.
- 5
Shape the meat mixture into a loaf (approximately 8x4 inches) and place on the prepared baking sheet.
- 6
In a small bowl, whisk together 1/4 cup ketchup, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, and 1 teaspoon apple cider vinegar to make the glaze.
- 7
Spread half of the glaze mixture over the meatloaf, reserving the rest for later.
- 8
Wash 1 pound small yellow potatoes and cut any larger ones in half so they're all roughly the same size.
- 9
Place potatoes in a large pot and cover with cold water. Add 1/2 teaspoon salt.
- 10
Bring potatoes to a boil over high heat, then reduce to medium and simmer for about 15-20 minutes until fork-tender.
- 11
While potatoes are cooking, place the meatloaf in the preheated oven and bake for 35-40 minutes.
- 12
Prepare the broccoli by washing 12 ounces of broccoli florets and patting them dry.
- 13
In a bowl, toss broccoli with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- 14
After the meatloaf has baked for 20 minutes, spread the remaining glaze over it.
- 15
On another baking sheet, spread the seasoned broccoli in a single layer.
- 16
Place the broccoli in the oven with the meatloaf and roast for the final 15-20 minutes of the meatloaf's cooking time.
- 17
When the potatoes are tender, drain them and return to the pot.
- 18
Add 2 tablespoons butter and 2 minced garlic cloves to the hot potatoes. Mash with a potato masher until smooth and creamy.
- 19
Remove the meatloaf when it reaches an internal temperature of 160°F (71°C). Let it rest for 5-10 minutes before slicing.
- 20
While the meatloaf rests, finish the broccoli by squeezing juice from 1/2 lemon over it and sprinkling with 1/4 cup grated parmesan cheese.
- 21
Return broccoli to the oven for 2-3 minutes until cheese is slightly melted.
- 22
Slice the meatloaf into 6 pieces (2 per serving).
- 23
Serve each plate with 2 slices of meatloaf, a portion of garlic mashed potatoes, and roasted broccoli.
Nutrition Information (per serving)
520
35g
42g
25g
Reviews (0)
No reviews yet
Be the first to review this recipe!