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Tex-Mex Stuffed Bell Peppers with Cilantro Rice and Avocado Crema

Tex-Mex Stuffed Bell Peppers with Cilantro Rice and Avocado Crema

Dinner
Prep Time
25min
Cook Time
45min
Servings
4
Calories
620
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Chef's Note

For milder peppers that kids will enjoy, use red, yellow, or orange bell peppers instead of green, as they're naturally sweeter. You can also prepare the peppers and filling a day ahead, then assemble and bake when ready to serve.

Tags
Tex-Mex
beef
stuffed peppers
kid-friendly
gluten-free
avocado
rice
dinner
baked
cheese
Ingredients
  • 4 large bell peppers

  • 1 pound ground beef

  • 1 medium yellow onion

  • 3 cloves garlic

  • 1 cup long-grain white rice

  • 2 cups chicken broth

  • 1 large tomato

  • 1 cup corn kernels

  • 1 can (15 oz) black beans

  • 2 tablespoons taco seasoning

  • 2 ripe avocado

  • 1/2 cup sour cream

  • 1 whole lime

  • 1/2 bunch cilantro

  • 1 cup shredded Mexican cheese blend

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

Instructions
  • 1

    Preheat oven to 375°F (190°C).

  • 2

    Cut the tops off 4 bell peppers and remove the seeds and membranes. If needed, slice a small piece from the bottom of each pepper so they stand upright.

  • 3

    Bring a large pot of water to a boil. Add 1/2 teaspoon salt and the hollowed peppers. Blanch for 3 minutes, then remove with tongs and drain upside down on paper towels.

  • 4

    In a medium saucepan, add 1 cup rice, 2 cups chicken broth, and 1/4 teaspoon salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until liquid is absorbed and rice is tender.

  • 5

    While rice cooks, dice 1 medium yellow onion and mince 3 cloves of garlic. Dice 1 large tomato.

  • 6

    Drain and rinse 1 can black beans.

  • 7

    Heat 2 tablespoons olive oil in a large skillet over medium heat. Add diced onion and cook for 3-4 minutes until softened.

  • 8

    Add minced garlic and cook for 30 seconds until fragrant.

  • 9

    Add 1 pound ground beef to the skillet. Break it up with a wooden spoon and cook for 6-7 minutes until browned. Drain excess fat if necessary.

  • 10

    Add 2 tablespoons taco seasoning, diced tomato, 1 cup corn kernels, and the rinsed black beans. Stir to combine and cook for 3-4 minutes.

  • 11

    When rice is done, fluff with a fork. Finely chop 1/4 cup cilantro leaves and stir into the rice.

  • 12

    Add half of the cilantro rice to the beef mixture and stir to combine. Reserve the remaining rice for serving.

  • 13

    Place the blanched peppers in a baking dish. Spoon the beef and rice mixture into each pepper, packing it in gently.

  • 14

    Top each pepper with 1/4 cup shredded Mexican cheese blend.

  • 15

    Cover the baking dish with foil and bake for 20 minutes. Remove foil and bake for an additional 5-10 minutes until peppers are tender and cheese is melted and lightly browned.

  • 16

    While peppers are baking, make the avocado crema: In a food processor or blender, combine 2 ripe avocados, 1/2 cup sour cream, juice from 1 lime, 1/4 cup cilantro leaves, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Blend until smooth.

  • 17

    Serve stuffed peppers over a bed of the reserved cilantro rice, topped with a generous dollop of avocado crema.

Nutrition Information (per serving)
620
Calories
32g
Protein
65g
Carbs
28g
Fat

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