
Pan-Seared Duck Breast with Cherry-Port Reduction, Wild Rice Pilaf and Honey-Glazed Rainbow Carrots
30min
1h
2
722
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Chef's Note
The key to perfectly crispy duck skin is starting with a cold pan and rendering the fat slowly. Save the rendered duck fat - it's liquid gold for roasting potatoes or vegetables another day!
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Ingredients
2 8 oz breasts duck breast
1.5 teaspoons kosher salt
1 teaspoon black pepper
4 sprigs fresh thyme
1 large shallot
2 cloves garlic
1/2 cup port wine
1/4 cup chicken stock
1 cup frozen cherries
1 tablespoon balsamic vinegar
1 tablespoon unsalted butter
3/4 cup wild rice blend
2 tablespoons olive oil
1 stalk celery
1 small carrot
8 medium rainbow carrots
2 tablespoons honey
1 sprig fresh rosemary
1/2 whole lemon
Instructions
- 1
Remove duck breasts from refrigerator 30 minutes before cooking to bring to room temperature.
- 2
Score the duck skin in a diamond pattern with a sharp knife, being careful not to cut into the meat.
- 3
Pat the duck breasts dry with paper towels and season both sides with 1 teaspoon kosher salt and 1/2 teaspoon black pepper.
- 4
Start the wild rice pilaf: Finely dice 1 small carrot and 1 celery stalk.
- 5
Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add the diced carrot and celery, cooking until softened, about 5 minutes.
- 6
Rinse 3/4 cup wild rice blend under cold water, then add to the saucepan with 1 1/2 cups water and 1/4 teaspoon salt.
- 7
Bring rice to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes until tender and water is absorbed.
- 8
While the rice cooks, prepare the rainbow carrots: Preheat oven to 400°F (200°C).
- 9
Wash, peel, and trim 8 medium rainbow carrots, leaving a small portion of the green tops if desired. Cut any larger carrots in half lengthwise.
- 10
Toss carrots with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper on a baking sheet.
- 11
Roast carrots for 20 minutes, then drizzle with 1 tablespoon honey and add 1 sprig rosemary. Continue roasting for 10 more minutes until caramelized and tender.
- 12
For the duck: Place duck breasts skin-side down in a cold, dry cast-iron skillet.
- 13
Turn heat to medium-low and cook for 8-10 minutes, pouring off excess fat every few minutes (reserve 1 tablespoon for later).
- 14
When the skin is crispy and golden brown, flip the breasts and add 2 sprigs of thyme. Cook for 4-6 minutes more for medium-rare (internal temperature of 130-135°F).
- 15
Transfer duck to a cutting board, tent loosely with foil, and rest for 10 minutes.
- 16
For the cherry-port reduction: Finely dice 1 large shallot and mince 2 cloves of garlic.
- 17
Pour off all but 1 tablespoon of duck fat from the skillet and return to medium heat.
- 18
Add the shallot and cook until softened, about 3 minutes, then add garlic and cook for 30 seconds until fragrant.
- 19
Add 1/2 cup port wine and scrape up any browned bits from the bottom of the pan. Simmer for 2 minutes.
- 20
Add 1 cup frozen cherries, 1/4 cup chicken stock, 1 tablespoon balsamic vinegar, and 2 sprigs of thyme. Bring to a simmer.
- 21
Reduce heat to medium-low and simmer for 15 minutes until cherries are soft and sauce is reduced by half.
- 22
Remove thyme sprigs, then blend sauce with an immersion blender until smooth (or carefully transfer to a standard blender).
- 23
Return sauce to pan, stir in 1 tablespoon butter, and season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- 24
Finish the wild rice pilaf: Fluff the cooked rice with a fork and squeeze juice from 1/2 lemon over it. Stir gently to combine.
- 25
Finish the honey-glazed carrots: Drizzle with remaining 1 tablespoon honey just before serving.
- 26
Slice the rested duck breast thinly against the grain.
- 27
To plate: Place a portion of wild rice pilaf on each plate, arrange sliced duck breast alongside, drizzle with cherry-port reduction, and serve with honey-glazed rainbow carrots.
Nutrition Information (per serving)
722
45g
81g
24g
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