Peanut Butter Banana Whole Grain Toast
5min
5min
2
340
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Chef's Note
For a make-ahead option, prepare the peanut butter, banana, honey mixture the night before and refrigerate. In the morning, simply toast your bread and add the topping for a quick breakfast.
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Ingredients
4 slices whole grain bread
4 tablespoons natural peanut butter
2 medium ripe bananas
2 teaspoons honey
1/2 teaspoon ground cinnamon
1 teaspoon chia seeds
Instructions
- 1
Place 4 slices of whole grain bread in the toaster and toast until golden brown, about 2-3 minutes.
- 2
While bread is toasting, peel 2 medium bananas and slice them into thin rounds.
- 3
Once toast is ready, spread 1 tablespoon of natural peanut butter evenly on each slice of toast.
- 4
Arrange banana slices on top of the peanut butter, dividing them equally among the 4 toast slices.
- 5
Drizzle each toast with 1/2 teaspoon of honey.
- 6
Sprinkle 1/8 teaspoon of ground cinnamon over each toast.
- 7
Finish by sprinkling 1/4 teaspoon of chia seeds over each toast slice.
- 8
Serve immediately while still warm.
Nutrition Information (per serving)
340
11g
48g
14g
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