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Single-Serve Protein Pudding Cup

Single-Serve Protein Pudding Cup

Snack
Prep Time
2min
Cook Time
0min
Servings
2
Calories
278
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Chef's Note

For a thicker pudding, use 1¾ cups of milk instead of 2. You can also add a sprinkle of cinnamon or a few mini chocolate chips on top for extra flavor without significantly impacting the macros.

Tags
no-cook
high-protein
quick
easy
dessert
Ingredients

  • 1 package (3.9 oz) instant chocolate pudding mix

  • 2 cups skim milk

  • 2 scoops (60g) protein powder, vanilla

Instructions
  • 1

    Pour 2 cups skim milk into a medium bowl.

  • 2

    Add 2 scoops (60g) vanilla protein powder to the milk.

  • 3

    Whisk the milk and protein powder together until well combined.

  • 4

    Add the entire package of instant chocolate pudding mix to the bowl.

  • 5

    Whisk vigorously for 2 minutes until the mixture begins to thicken.

  • 6

    Divide the pudding mixture evenly between two serving cups.

  • 7

    Refrigerate for at least 5 minutes for a firmer texture, or enjoy immediately.

Nutrition Information (per serving)
278
Calories
35g
Protein
31g
Carbs
2g
Fat
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