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Canned Soup with Microwave Rice Pouch

Canned Soup with Microwave Rice Pouch

Lunch
Prep Time
1min
Cook Time
4min
Servings
2
Calories
645
Chef's Note

For extra flavor with zero effort, sprinkle a few pre-packaged oyster crackers on top or add a squeeze of lemon juice from those little plastic lemons found at convenience stores.

Tags
quick
easy
microwave
chicken
soup
rice
no-prep
convenience
weekday
lunch
Ingredients
  • 2 cans (10.5 oz each) canned chicken noodle soup

  • 1 pouch (8.8 oz) microwaveable brown rice pouch

Instructions
  • 1

    Open both cans of chicken noodle soup and pour contents into a large microwave-safe bowl.

  • 2

    Cover the bowl with a microwave-safe plate or microwave-safe plastic wrap, leaving a small vent for steam to escape.

  • 3

    Microwave the soup on high for 2-3 minutes, or until heated through. Carefully remove from microwave as bowl will be hot.

  • 4

    While soup is heating, place the unopened brown rice pouch in the microwave according to package directions (typically 90 seconds).

  • 5

    Carefully remove the rice pouch from the microwave using oven mitts or a kitchen towel as it will be hot.

  • 6

    Tear open the rice pouch and divide the rice between two serving bowls.

  • 7

    Stir the heated soup and pour equal portions over the rice in each bowl.

  • 8

    Allow to cool slightly before serving.

Nutrition Information (per serving)
645
Calories
41g
Protein
73g
Carbs
22g
Fat

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