Bottled Smoothie with Packaged Muffin
Breakfast
Prep Time
1min
Cook Time
0min
Servings
2
Calories
516
Chef's Note
Look for bottled smoothies with at least 20g protein per bottle to hit your protein goals. For a chilled experience, store the smoothies in the refrigerator overnight.
Tags
no-cook
quick
grab-and-go
convenience
protein
Ingredients
2 bottles bottled protein smoothie (16 oz)
2 muffins packaged blueberry muffin
Instructions
- 1
Remove the cap from each bottled protein smoothie.
- 2
Shake each bottle well for 5-10 seconds to ensure contents are properly mixed.
- 3
Open each packaged muffin by carefully tearing along the perforated line or opening the plastic wrapper.
- 4
Place one muffin and one smoothie on a plate or tray for each serving.
- 5
Enjoy the smoothie and muffin together for a quick, convenient breakfast.
Nutrition Information (per serving)
516
33g
58g
17g
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