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Ready-to-Drink Protein Shake with Apple

Ready-to-Drink Protein Shake with Apple

Breakfast
Prep Time
2min
Cook Time
0min
Servings
2
Calories
516
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Chef's Note

For extra convenience, refrigerate the protein shakes overnight for a cold, refreshing breakfast. The apple provides fiber to complement the protein shake and helps keep you fuller longer.

Tags
quick
no-cook
protein
dairy
fruit
grab-and-go
beginner-friendly
Ingredients

  • 2 bottles (11 oz each) ready-to-drink protein shake, vanilla flavor

  • 2 whole medium apple

Instructions
  • 1

    Remove the cap from each 11 oz ready-to-drink protein shake bottle.

  • 2

    Shake each bottle vigorously for 5-10 seconds to ensure contents are well mixed.

  • 3

    Rinse each medium apple under cold water for 10 seconds.

  • 4

    Pat each apple dry with a paper towel.

  • 5

    Serve each protein shake with one apple on the side.

Nutrition Information (per serving)
516
Calories
33g
Protein
58g
Carbs
17g
Fat
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