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Instant Cereal Cup with Milk

Instant Cereal Cup with Milk

Breakfast
Prep Time
1min
Cook Time
0min
Servings
2
Calories
516
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Chef's Note

For extra convenience, you can pre-portion the protein powder into small containers or ziplock bags the night before. This makes your morning assembly even quicker!

Tags
breakfast
quick
no-cook
high-protein
cereal
Ingredients

  • 2 cups (2 oz each) instant cereal cups (honey nut flavor)

  • 2 cups whole milk

  • 2 scoops (30g each) protein powder (vanilla)

Instructions
  • 1

    Open the instant cereal cup by peeling back the lid.

  • 2

    Pour 1 scoop (30g) of vanilla protein powder into each cereal cup.

  • 3

    Pour 1 cup of cold whole milk into each cereal cup.

  • 4

    Stir with the provided spoon until the protein powder is fully dissolved, about 10-15 seconds.

  • 5

    Enjoy immediately before the cereal becomes soggy.

Nutrition Information (per serving)
516
Calories
33g
Protein
58g
Carbs
17g
Fat
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