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Apple Slices with Peanut Butter

Apple Slices with Peanut Butter

Snack
Prep Time
5min
Cook Time
0min
Servings
2
Calories
435
Chef's Note

For a fun variation, try using a cookie cutter to create shaped apple slices that kids (or adults!) will love. You can also substitute almond butter or sunflower seed butter if preferred.

Tags
snack
vegetarian
no-cook
quick
fruit
high-protein
kid-friendly
Ingredients
  • 3 whole large apples

  • 6 tablespoons natural peanut butter

  • 1 teaspoon lemon juice

  • 1/4 teaspoon cinnamon

Instructions
  • 1

    Wash the 3 apples thoroughly under cold running water.

  • 2

    Place the apple on a cutting board, and using a sharp knife, cut around the core to create 4 large pieces from each apple.

  • 3

    Slice each apple quarter into approximately 1/4-inch thick slices.

  • 4

    Place apple slices in a bowl and sprinkle with 1 teaspoon of lemon juice to prevent browning.

  • 5

    Sprinkle 1/4 teaspoon cinnamon over the apple slices and gently toss to coat evenly.

  • 6

    Divide the 6 tablespoons of peanut butter between two small dipping bowls (3 tablespoons each).

  • 7

    Arrange the apple slices on two plates with the peanut butter dipping bowls on the side.

Nutrition Information (per serving)
435
Calories
12g
Protein
49g
Carbs
24g
Fat

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