
Mediterranean Herb-Crusted Sirloin with Lemon-Garlic Couscous and Roasted Vegetables
20min
45min
3
580
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Chef's Note
For the perfect medium-rare, use a meat thermometer rather than relying solely on timing. The herb crust creates a flavorful seal that helps keep the beef juicy while roasting.
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Ingredients
1.5 pounds beef sirloin steak
1 tablespoon fresh rosemary
1 tablespoon fresh thyme leaves
1 tablespoon fresh oregano
4 cloves garlic
1 tablespoon dijon mustard
5 tablespoons olive oil
2 whole lemon
1 medium zucchini
1 large red bell pepper
1 medium red onion
1 cup cherry tomatoes
1 cup uncooked pearl couscous
1.5 cups vegetable broth
1.5 teaspoons salt
1 teaspoon black pepper
Instructions
- 1
Remove the beef sirloin from the refrigerator 30 minutes before cooking to bring to room temperature. Pat dry with paper towels.
- 2
Preheat the oven to 425°F (220°C).
- 3
Finely chop 1 tablespoon each of fresh rosemary, thyme, and oregano. Mince 3 cloves of garlic.
- 4
In a small bowl, mix the chopped herbs, 2 minced garlic cloves, 1 tablespoon Dijon mustard, 2 tablespoons olive oil, zest of 1 lemon, 1 teaspoon salt, and 1/2 teaspoon black pepper to create the herb crust.
- 5
Rub the herb mixture all over the sirloin, pressing gently to adhere.
- 6
Wash the zucchini, red bell pepper, red onion, and cherry tomatoes. Cut the zucchini into 1/2-inch half-moons, the bell pepper into 1-inch chunks, and the red onion into 1-inch wedges. Leave cherry tomatoes whole.
- 7
On a large baking sheet, toss the prepared vegetables with 2 tablespoons olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- 8
Arrange vegetables in a single layer around the edges of the baking sheet, leaving space in the center for the sirloin.
- 9
Heat a large oven-safe skillet over high heat. Add 1 tablespoon olive oil.
- 10
Once the oil is shimmering, carefully place the herb-crusted sirloin in the skillet. Sear for 2 minutes on each side until a golden crust forms.
- 11
Transfer the seared sirloin to the center of the baking sheet with vegetables.
- 12
Place the baking sheet in the preheated oven and roast for 15-18 minutes for medium-rare (internal temperature 135°F/57°C) or 20-22 minutes for medium (internal temperature 145°F/63°C).
- 13
While the sirloin and vegetables roast, prepare the couscous. In a medium saucepan, heat the remaining 1 minced garlic clove in the remaining tablespoon of olive oil over medium heat for 30 seconds until fragrant.
- 14
Add 1 cup uncooked pearl couscous to the saucepan and toast, stirring frequently, for 2 minutes until lightly golden.
- 15
Pour in 1.5 cups vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 10-12 minutes until the couscous is tender and the liquid is absorbed.
- 16
Juice 1 lemon and zest the second lemon. When the couscous is done, fluff with a fork and stir in the lemon juice, lemon zest, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper.
- 17
Once the sirloin reaches desired doneness, remove the baking sheet from the oven. Transfer the sirloin to a cutting board and let rest for 10 minutes before slicing.
- 18
Slice the sirloin against the grain into 1/2-inch thick slices.
- 19
Divide the lemon-garlic couscous among 3 plates. Arrange sirloin slices alongside and portion the roasted vegetables evenly. Squeeze juice from the remaining lemon half over the vegetables if desired.
- 20
Garnish with any remaining fresh herbs and serve immediately.
Nutrition Information (per serving)
580
42g
38g
28g
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