
Calabrian Chili Roasted Vegetable and Farro Salad
20min
40min
4
395
Chef's Note
For the perfect texture, don't overcook the farro - it should be tender but still have a pleasant chew. The key to great roasted vegetables is ensuring they're not crowded on the baking sheets, which allows them to caramelize rather than steam.
Tags
Ingredients
1 cup farro
2 cups vegetable broth
1 medium eggplant
1 medium zucchini
1 large red bell pepper
1 medium red onion
1 pint cherry tomatoes
4 cloves garlic
2 tablespoons Calabrian chili paste
5 tablespoons olive oil
1 whole lemon
1/4 cup fresh basil
1/4 cup fresh parsley
3 tablespoons pine nuts
4 ounces ricotta salata cheese
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
- 1
Preheat oven to 425°F (220°C) and position racks in the upper and lower thirds of the oven.
- 2
Rinse 1 cup farro under cold water. In a medium saucepan, combine farro with 2 cups vegetable broth and 1/2 teaspoon salt. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes until tender but still chewy. Drain any excess liquid and transfer to a large bowl to cool.
- 3
While the farro cooks, prepare the vegetables. Cut 1 medium eggplant into 3/4-inch cubes. Cut 1 medium zucchini into 3/4-inch pieces. Remove seeds from 1 large red bell pepper and cut into 1-inch squares. Cut 1 medium red onion into 1-inch wedges. Halve the pint of cherry tomatoes. Peel and thinly slice 4 garlic cloves.
- 4
In a small bowl, whisk together 2 tablespoons Calabrian chili paste and 4 tablespoons olive oil until well combined.
- 5
Divide the prepared vegetables between two large rimmed baking sheets, keeping them in a single layer. Distribute the sliced garlic evenly over both sheets.
- 6
Drizzle the Calabrian chili oil mixture over the vegetables, then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Toss each tray thoroughly to coat all vegetables evenly.
- 7
Roast vegetables for 25-30 minutes, rotating the pans halfway through and tossing once, until vegetables are tender and caramelized at the edges with some charred spots.
- 8
While vegetables roast, toast 3 tablespoons pine nuts in a dry skillet over medium-low heat for 3-5 minutes, stirring frequently until golden brown. Set aside to cool.
- 9
Wash and dry the fresh herbs. Roughly chop 1/4 cup basil and 1/4 cup parsley.
- 10
Zest the lemon to get 1 teaspoon zest, then cut in half and squeeze to get 2 tablespoons juice.
- 11
In a small bowl, whisk together remaining 1 tablespoon olive oil, 2 tablespoons lemon juice, lemon zest, and remaining 1/4 teaspoon black pepper to make the dressing.
- 12
When vegetables are done, let cool for 5 minutes, then add to the bowl with the farro.
- 13
Pour the lemon dressing over the farro and vegetables, add the chopped herbs, and toss gently to combine.
- 14
Crumble 4 ounces ricotta salata cheese over the salad.
- 15
Sprinkle with toasted pine nuts just before serving.
Nutrition Information (per serving)
395
12g
48g
19g
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