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Milanese-Style Pork Cutlets with Arugula Salad and Lemon-Caper Orzo

Milanese-Style Pork Cutlets with Arugula Salad and Lemon-Caper Orzo

Dinner
Prep Time
25min
Cook Time
30min
Servings
4
Calories
620
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Chef's Note

For the crispiest cutlets, don't skip the refrigeration step after breading. This helps the coating adhere better during frying. If your pork cutlets are browning too quickly, lower the heat slightly - you want them golden brown, not dark brown.

Tags
Italian
pork
breaded
orzo
arugula
weeknight
Milanese
quick dinner
Ingredients
  • 1 pound pork loin

  • 1/2 cup all-purpose flour

  • 2 large eggs

  • 1 1/2 cups panko breadcrumbs

  • 1/4 cup Parmesan cheese

  • 2 whole lemon

  • 2 tablespoons capers

  • 3 cloves garlic

  • 1 1/2 cups orzo pasta

  • 6 cups arugula

  • 1 cup cherry tomatoes

  • 1/2 small red onion

  • 6 tablespoons extra virgin olive oil

  • 1/3 cup vegetable oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

Instructions
  • 1

    Slice the pork loin into 4 equal pieces (about 4 oz each). Place each piece between two sheets of plastic wrap and pound to an even 1/4-inch thickness using a meat mallet or heavy skillet.

  • 2

    Set up a breading station with three shallow dishes: add 1/2 cup flour to the first dish; beat 2 eggs in the second dish; combine 1 1/2 cups panko breadcrumbs with 1/4 cup grated Parmesan cheese in the third dish.

  • 3

    Season the pounded pork cutlets on both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.

  • 4

    Dredge each cutlet in flour, shaking off excess, then dip in beaten eggs, and finally coat thoroughly in the panko-Parmesan mixture, pressing gently to adhere. Place breaded cutlets on a plate and refrigerate for 10 minutes to help the coating set.

  • 5

    Meanwhile, bring a medium pot of salted water to a boil. Add 1 1/2 cups orzo and cook according to package directions until al dente (usually 8-9 minutes).

  • 6

    While the orzo cooks, mince 3 garlic cloves and zest 1 lemon. Cut the zested lemon in half for juicing. Cut the second lemon into wedges for serving.

  • 7

    Drain the orzo and return it to the pot. Add 2 tablespoons olive oil, the juice of 1/2 lemon, 2 tablespoons capers (drained), minced garlic, and lemon zest. Season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Stir to combine and keep warm.

  • 8

    Thinly slice 1/2 small red onion. Halve 1 cup cherry tomatoes.

  • 9

    In a large skillet, heat 1/3 cup vegetable oil over medium-high heat until shimmering.

  • 10

    Carefully add the breaded pork cutlets to the hot oil (work in batches if necessary to avoid crowding). Cook until golden brown and crisp, about 3-4 minutes per side. Transfer to a paper towel-lined plate and sprinkle lightly with salt while hot.

  • 11

    In a large bowl, whisk together the juice of the remaining 1/2 lemon, 3 tablespoons olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Add 6 cups arugula, sliced red onion, and halved cherry tomatoes. Toss gently to coat.

  • 12

    Divide the lemon-caper orzo among 4 plates. Place a pork cutlet alongside the orzo and top with a portion of the arugula salad. Serve with lemon wedges on the side.

Nutrition Information (per serving)
620
Calories
35g
Protein
58g
Carbs
28g
Fat

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