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Honey Glazed Chicken Drumsticks with Roasted Vegetables

Honey Glazed Chicken Drumsticks with Roasted Vegetables

Dinner
Prep Time
10min
Cook Time
35min
Servings
4
Calories
385
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Chef's Note

For extra flavor, marinate the chicken in the oil and spice mixture for up to 4 hours in the refrigerator before cooking. Remember to add the honey glaze only in the final cooking stage to prevent burning.

Tags
chicken
drumsticks
roasted
honey
carrots
one-pan
gluten-free
family-friendly
weeknight dinner
Ingredients
  • 8 pieces chicken drumsticks

  • 4 medium carrots

  • 1 large red bell pepper

  • 1 medium red onion

  • 3 tablespoons honey

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon dried thyme

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

Instructions
  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper or aluminum foil.

  • 2

    Pat the 8 chicken drumsticks dry with paper towels and place them in a large bowl.

  • 3

    Peel 4 medium carrots and cut them into 2-inch sticks.

  • 4

    Core and slice 1 large red bell pepper into 1-inch pieces.

  • 5

    Peel and quarter 1 medium red onion, then separate the layers.

  • 6

    In a small bowl, mix 2 tablespoons olive oil with 1 teaspoon garlic powder, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.

  • 7

    Drizzle half of the seasoned oil over the chicken and toss to coat evenly.

  • 8

    Toss the prepared vegetables with the remaining seasoned oil in a separate bowl.

  • 9

    Arrange the chicken drumsticks and vegetables on the prepared baking sheet, keeping them in a single layer.

  • 10

    Bake for 20 minutes, then remove from the oven.

  • 11

    In a small bowl, warm 3 tablespoons of honey for 10 seconds in the microwave to make it easier to brush.

  • 12

    Brush the chicken drumsticks with the honey, turning to coat all sides.

  • 13

    Return the baking sheet to the oven and bake for an additional 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and caramelized.

  • 14

    Remove from the oven and let rest for 5 minutes before serving.

Nutrition Information (per serving)
385
Calories
28g
Protein
32g
Carbs
16g
Fat

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