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Crispy Oven-Baked BBQ Chicken Drumsticks

Crispy Oven-Baked BBQ Chicken Drumsticks

Dinner
Prep Time
10min
Cook Time
35min
Servings
1
Calories
450
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Chef's Note

For extra crispy skin, pat the drumsticks completely dry before seasoning. You can also broil the chicken for the last 2-3 minutes to caramelize the BBQ sauce, but watch carefully to prevent burning.

Tags
chicken
BBQ
baked
drumsticks
dinner
high-protein
quick
easy
Ingredients

  • 3 pieces chicken drumsticks

  • 1 tablespoon olive oil

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon paprika

  • 1/4 teaspoon onion powder

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 cup BBQ sauce

Instructions
  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place a wire rack on top of the baking sheet if you have one.

  • 2

    Pat the 3 chicken drumsticks dry with paper towels to ensure they get crispy in the oven.

  • 3

    In a small bowl, combine 1 tablespoon olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

  • 4

    Rub the spice mixture all over the chicken drumsticks, ensuring they're evenly coated.

  • 5

    Place the seasoned drumsticks on the prepared baking sheet, leaving some space between each piece.

  • 6

    Bake in the preheated oven for 25 minutes.

  • 7

    Remove the chicken from the oven and brush each drumstick with 1/4 cup BBQ sauce, coating them evenly.

  • 8

    Return the chicken to the oven and bake for an additional 10 minutes, or until the internal temperature reaches 165°F (74°C) and the BBQ sauce has caramelized slightly.

  • 9

    Let the drumsticks rest for 5 minutes before serving.

Nutrition Information (per serving)
450
Calories
35g
Protein
15g
Carbs
28g
Fat
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