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Convenience Store Greek Yogurt & Berries

Convenience Store Greek Yogurt & Berries

Breakfast
Prep Time
2min
Cook Time
0min
Servings
1
Calories
578
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Chef's Note

For extra flavor without adding many calories, you can add a small dash of vanilla extract or a sprinkle of cinnamon. Choose darker berries like blueberries and blackberries for higher antioxidant content.

Tags
breakfast
high-protein
low-carb
quick
no-cook
berries
yogurt
chia seeds
gluten-free
Ingredients

  • 2 cups plain non-fat Greek yogurt

  • 1 cup mixed berries (strawberries, blueberries, raspberries)

  • 2 tablespoons chia seeds

Instructions
  • 1

    Open the container of Greek yogurt and pour into a bowl.

  • 2

    Rinse the berries briefly with water and pat dry with a paper towel.

  • 3

    Add the berries on top of the yogurt.

  • 4

    Sprinkle 2 tablespoons of chia seeds over the yogurt and berries.

  • 5

    Enjoy immediately or cover and refrigerate if saving for later.

Nutrition Information (per serving)
578
Calories
72g
Protein
51g
Carbs
10g
Fat
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