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Pre-Packaged Grilled Chicken & Tomato Combo

Pre-Packaged Grilled Chicken & Tomato Combo

Lunch
Prep Time
3min
Cook Time
2min
Servings
1
Calories
722
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Chef's Note

For added flavor without extra prep, you can use a flavored pre-packaged chicken like lemon herb or garlic. The chia seeds add fiber and nutrients without changing the flavor profile significantly.

Tags
high-protein
low-carb
low-fat
quick
chicken
chia seeds
whole foods
easy
lunch
no-cook
Ingredients

  • 8 oz pre-packaged grilled chicken breast

  • 1 cup cherry tomatoes

  • 1 tbsp chia seeds

Instructions
  • 1

    Open the package of pre-cooked grilled chicken breast.

  • 2

    Place the 8 oz of chicken breast on a microwave-safe plate and heat for 1-2 minutes until warm.

  • 3

    Rinse 1 cup of cherry tomatoes under cold water and pat dry with a paper towel.

  • 4

    Arrange the warmed chicken and cherry tomatoes on a plate.

  • 5

    Sprinkle 1 tbsp of chia seeds over the chicken and tomatoes.

  • 6

    Serve immediately.

Nutrition Information (per serving)
722
Calories
90g
Protein
63g
Carbs
12g
Fat
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