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Pre-Packaged Turkey Lettuce Wraps

Pre-Packaged Turkey Lettuce Wraps

Lunch
Prep Time
5min
Cook Time
0min
Servings
1
Calories
565
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Chef's Note

For extra flavor without adding fat, try a sprinkle of dried herbs like oregano or basil on top of the hummus before adding the turkey. The lettuce leaves can be prepped ahead of time and stored in a damp paper towel in the refrigerator to maintain crispness.

Tags
low carb
high protein
turkey
quick
no cook
lettuce wraps
lunch
chia seeds
low fat
Ingredients

  • 6 oz pre-sliced deli turkey breast (low-sodium)

  • 4 large leaves romaine lettuce leaves

  • 2 tbsp pre-packaged hummus (plain or roasted red pepper)

  • 6 whole cherry tomatoes

  • 1 tsp chia seeds

Instructions
  • 1

    Wash 4 large romaine lettuce leaves and pat dry with paper towels.

  • 2

    Spread 1/2 tbsp of hummus on each lettuce leaf.

  • 3

    Divide 6 oz of pre-sliced turkey breast evenly among the 4 lettuce leaves.

  • 4

    Rinse 6 cherry tomatoes and cut them in half.

  • 5

    Place 3 tomato halves on each lettuce wrap.

  • 6

    Sprinkle 1 tsp of chia seeds evenly over all wraps.

  • 7

    Roll up each lettuce leaf from the bottom, tucking in the sides as you go.

  • 8

    Serve immediately or wrap in parchment paper for later consumption.

Nutrition Information (per serving)
565
Calories
71g
Protein
49g
Carbs
9g
Fat
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