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Pre-Packaged Hard-Boiled Eggs with Chia Seeds

Pre-Packaged Hard-Boiled Eggs with Chia Seeds

Snack
Prep Time
2min
Cook Time
0min
Servings
1
Calories
283
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Chef's Note

For added flavor without extra cooking, try sprinkling different seasonings like everything bagel seasoning or smoked paprika instead of just salt and pepper. The chia seeds add fiber without changing the taste significantly.

Tags
snack
high-protein
low-carb
quick
no-cook
eggs
chia seeds
portable
convenience
Ingredients

  • 2 large pre-packaged hard-boiled eggs

  • 1 pinch salt

  • 1 pinch black pepper

  • 1 teaspoon chia seeds

Instructions
  • 1

    Open the package of pre-packaged hard-boiled eggs.

  • 2

    Peel the 2 eggs if they aren't already peeled.

  • 3

    Sprinkle 1 pinch of salt and 1 pinch of black pepper over the eggs.

  • 4

    Sprinkle 1 teaspoon of chia seeds over the eggs for added fiber.

  • 5

    Enjoy immediately or place in a small container for on-the-go snacking.

Nutrition Information (per serving)
283
Calories
35g
Protein
25g
Carbs
5g
Fat
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