Otto — your AI sous chef
Sign InGet Started
Convenience Store Protein Wrap

Convenience Store Protein Wrap

Lunch
Prep Time
5min
Cook Time
0min
Servings
1
Calories
565
Cook this with Otto

Free account. Otto builds a week around this recipe, with the shopping list done.

Chef's Note

For extra flavor without adding complexity, look for pre-packaged meat with built-in seasoning like pepper turkey or herb chicken. The chia seeds add fiber and protein without changing the taste profile significantly.

Tags
quick
high-protein
low-fat
low-carb
no-cook
lunch
wrap
turkey
chia seeds
Ingredients

  • 4 oz pre-packaged turkey or chicken breast slices

  • 1 large low-carb whole wheat tortilla wrap

  • 1 stick string cheese

  • 1 tablespoon chia seeds

  • 1/4 cup pre-packaged bell pepper strips

Instructions
  • 1

    Lay the low-carb whole wheat tortilla wrap flat on a clean surface.

  • 2

    Arrange the 4 oz of turkey or chicken breast slices in the center of the wrap.

  • 3

    Unwrap the string cheese stick and place it on top of the meat.

  • 4

    Sprinkle 1 tablespoon of chia seeds evenly over the ingredients.

  • 5

    Add 1/4 cup of pre-packaged bell pepper strips on top.

  • 6

    Fold in the sides of the tortilla, then roll it up tightly from the bottom.

  • 7

    Cut in half diagonally if desired and enjoy immediately.

Nutrition Information (per serving)
565
Calories
71g
Protein
49g
Carbs
9g
Fat
Reviews (0)
No reviews yet

Be the first to review this recipe!