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Deli Counter Chicken & Veggie Tray

Deli Counter Chicken & Veggie Tray

Dinner
Prep Time
5min
Cook Time
0min
Servings
1
Calories
1300
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Chef's Note

For the best flavor, choose a herb-roasted rotisserie chicken from the deli counter. The warm chicken pairs wonderfully with the cool, crisp vegetables, and you can customize the veggie selection based on what looks freshest.

Tags
chicken
low-carb
high-protein
no-cook
quick
vegetables
omad
deli
ready-to-eat
cold meal
Ingredients

  • 12 oz rotisserie chicken breast, skin removed

  • 1 cup baby carrots

  • 1 cup cherry tomatoes

  • 1 medium cucumber

  • 1 cup bell peppers (red and yellow)

  • 1 cup broccoli florets

  • 1 cup cauliflower florets

  • 1/4 cup hummus

  • 1/2 cup Greek yogurt

  • 1/2 medium lemon

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon dried dill

  • 1/8 teaspoon salt

  • 1/8 teaspoon black pepper

Instructions
  • 1

    Rinse all vegetables under cold water.

  • 2

    Slice the cucumber into rounds or sticks.

  • 3

    Slice the bell peppers into strips.

  • 4

    Remove any bones from the rotisserie chicken breast and tear or cut into bite-sized pieces.

  • 5

    Arrange the chicken and all vegetables on a large plate or tray.

  • 6

    In a small bowl, mix the Greek yogurt with the juice from half a lemon, garlic powder, dried dill, salt, and black pepper to create a quick dip.

  • 7

    Place the yogurt dip and hummus in small bowls on the tray.

  • 8

    Serve immediately or refrigerate until ready to eat.

Nutrition Information (per serving)
1300
Calories
163g
Protein
114g
Carbs
22g
Fat
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