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Blueberry Almond Overnight Oats

Blueberry Almond Overnight Oats

Breakfast
Prep Time
10min
Cook Time
0min
Servings
2
Calories
445
Chef's Note

For an extra flavor boost, try toasting the almonds in a dry skillet for 3-4 minutes until fragrant before adding them as a topping. This enhances their nutty flavor and adds a pleasant crunch contrast to the creamy oats.

Tags
breakfast
meal prep
make ahead
high-protein
oats
blueberry
almond
no-cook
cold breakfast
Ingredients
  • 1 cup rolled oats

  • 1 cup plain Greek yogurt (2% fat)

  • 1 cup unsweetened almond milk

  • 2 scoops vanilla protein powder

  • 1 cup fresh blueberries

  • 1/4 cup sliced almonds

  • 2 tablespoons chia seeds

  • 2 tablespoons honey

  • 1 teaspoon vanilla extract

  • 1/2 teaspoon cinnamon

  • 1/8 teaspoon salt

Instructions
  • 1

    In a large bowl, combine 1 cup rolled oats, 2 scoops vanilla protein powder, 2 tablespoons chia seeds, 1/2 teaspoon cinnamon, and 1/8 teaspoon salt. Mix well to distribute ingredients evenly.

  • 2

    Add 1 cup Greek yogurt, 1 cup unsweetened almond milk, 2 tablespoons honey, and 1 teaspoon vanilla extract to the dry ingredients. Stir until thoroughly combined.

  • 3

    Gently fold in 3/4 cup of the fresh blueberries, reserving the remaining 1/4 cup for topping.

  • 4

    Divide the mixture evenly between two mason jars or airtight containers.

  • 5

    Cover and refrigerate overnight or for at least 6 hours.

  • 6

    When ready to serve, top each jar with the remaining blueberries and 1/4 cup sliced almonds, divided evenly between the two servings.

  • 7

    Enjoy cold straight from the refrigerator, or let sit at room temperature for 5 minutes if preferred.

Nutrition Information (per serving)
445
Calories
34g
Protein
45g
Carbs
15g
Fat

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