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Breakfast Burrito with Scrambled Eggs and Salsa

Breakfast Burrito with Scrambled Eggs and Salsa

Breakfast
Prep Time
15min
Cook Time
15min
Servings
2
Calories
889
Chef's Note

For meal prep, prepare the egg mixture and vegetable filling ahead of time and store separately in the refrigerator. In the morning, quickly reheat the filling and assemble your burrito for a fast breakfast. You can also wrap assembled burritos in foil and freeze for up to 1 month - just microwave for 2-3 minutes to reheat.

Tags
breakfast
eggs
burrito
Mexican
protein
vegetarian
make-ahead
beans
cheese
Ingredients
  • 6 whole large eggs

  • 2 tablespoons milk

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1 tablespoon olive oil

  • 1/2 medium red bell pepper

  • 3 stalks green onions

  • 1/2 cup black beans

  • 2 whole large flour tortillas

  • 1/2 cup shredded cheddar cheese

  • 1/2 cup fresh salsa

  • 1/2 medium avocado

  • 1/4 cup Greek yogurt

Instructions
  • 1

    Dice 1/2 red bell pepper into small pieces and thinly slice 3 green onions, separating the white and green parts.

  • 2

    Drain and rinse 1/2 cup black beans.

  • 3

    In a medium bowl, whisk together 6 eggs, 2 tablespoons milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until well combined.

  • 4

    Heat 1 tablespoon olive oil in a non-stick skillet over medium heat. Add the diced bell pepper and white parts of the green onions. Sauté for 3 minutes until softened.

  • 5

    Add the black beans to the skillet and cook for another minute to warm through.

  • 6

    Pour the egg mixture into the skillet. Cook, gently stirring occasionally with a spatula, until eggs are just set but still moist, about 3-4 minutes.

  • 7

    Remove the skillet from heat and fold in 1/4 cup of the shredded cheese and most of the green parts of the green onions (save some for garnish).

  • 8

    Warm the 2 flour tortillas in the microwave for 15-20 seconds or in a dry skillet for 30 seconds per side.

  • 9

    Slice 1/2 avocado into thin pieces.

  • 10

    To assemble each burrito: place half of the scrambled egg mixture in the center of each tortilla. Top with 1/4 cup salsa, sliced avocado, remaining cheese, a dollop of Greek yogurt, and reserved green onions.

  • 11

    Fold in the sides of the tortilla, then roll from the bottom up to form a burrito. If desired, return to a warm skillet seam-side down for 1-2 minutes to seal the burrito.

  • 12

    Cut in half diagonally and serve immediately.

Nutrition Information (per serving)
889
Calories
67g
Protein
89g
Carbs
30g
Fat

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