
Rustic Italian Beef Ragu with Creamy Polenta and Sautéed Greens
20min
45min
3
645
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Chef's Note
When browning the beef, don't overcrowd the pan and allow it to develop a deep brown crust before breaking it apart. This creates a flavorful fond that's essential for a rich ragu. For extra depth of flavor, add the tomato paste early and let it caramelize slightly before deglazing with wine.
Tags
Ingredients
1 pound ground beef (85% lean)
1 medium yellow onion
1 medium carrot
1 large celery stalk
3 garlic cloves
2 tablespoons tomato paste
1 can (14 oz) crushed tomatoes
1/2 cup red wine
1/2 cup beef broth
1/2 teaspoon dried rosemary
1 teaspoon dried basil
1 bay leaf
1 cup polenta
4 cups water
2 tablespoons butter
1/3 cup parmesan cheese
1 bunch Swiss chard
3 tablespoons olive oil
2 teaspoon lemon juice
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
- 1
Dice 1 medium yellow onion, 1 medium carrot, and 1 large celery stalk into small pieces (about 1/4 inch). Mince 3 garlic cloves. Set aside.
- 2
Wash 1 bunch of Swiss chard, remove stems (chop stems finely), and roughly chop the leaves into bite-sized pieces. Set aside.
- 3
Heat 2 tablespoons of olive oil in a large, deep skillet over medium-high heat. Add 1 pound of ground beef and cook for 5-7 minutes, allowing it to develop a good sear before breaking it apart with a wooden spoon. Continue cooking until well browned.
- 4
Add the diced onion, carrot, and celery to the skillet with the beef. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
- 5
Add 3 minced garlic cloves and cook for 1 minute until fragrant. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- 6
Add 2 tablespoons of tomato paste and cook for 2-3 minutes, stirring constantly to caramelize slightly.
- 7
Pour in 1/2 cup of red wine, scraping the bottom of the pan to release any browned bits (fond). Let simmer for 2 minutes until slightly reduced.
- 8
Add 1 can (14 oz) of crushed tomatoes, 1/2 cup of beef broth, 1/2 teaspoon of dried rosemary, 1 teaspoon of dried basil, and 1 bay leaf. Stir to combine.
- 9
Reduce heat to low, cover partially, and simmer for 20 minutes, stirring occasionally, until the sauce has thickened and flavors have melded.
- 10
While the ragu simmers, bring 4 cups of water to a boil in a medium saucepan. Add 1/2 teaspoon of salt.
- 11
Gradually whisk in 1 cup of polenta to the boiling water. Reduce heat to low and cook for 15-20 minutes, stirring frequently to prevent lumps, until the polenta is thick and creamy.
- 12
Once the polenta is cooked, stir in 2 tablespoons of butter and 1/3 cup of grated parmesan cheese until melted. Cover and keep warm.
- 13
In a separate large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped Swiss chard stems and cook for 2 minutes until softened.
- 14
Add the chard leaves, remaining salt, remaining black pepper, and cook for 3-4 minutes until wilted but still vibrant. Add 2 teaspoons of lemon juice and toss to combine. Remove from heat.
- 15
Remove the bay leaf from the ragu. Taste and adjust seasoning if necessary.
- 16
To serve, spoon the creamy polenta onto plates, top with the beef ragu, and serve the sautéed Swiss chard alongside.
Nutrition Information (per serving)
645
38g
45g
35g
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