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Cottage Cheese with Sliced Peaches and Honey

Cottage Cheese with Sliced Peaches and Honey

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
417
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Chef's Note

For a make-ahead option, prepare everything except the peaches and store in the refrigerator. Slice and add the peaches just before eating to prevent browning. You can also substitute frozen peaches (thawed) when fresh aren't in season.

Tags
high-protein
quick
no-cook
healthy
fruit
cottage cheese
snack
Ingredients

  • 1 cup low-fat cottage cheese

  • 1 large fresh peach

  • 1 tablespoon honey

  • 1/4 teaspoon vanilla extract

  • 1/8 teaspoon cinnamon

  • 1 tablespoon toasted sliced almonds

  • 2 leaves fresh mint leaves

  • 1/4 teaspoon lemon zest

Instructions
  • 1

    In a small bowl, stir 1 cup of low-fat cottage cheese with 1/4 teaspoon vanilla extract until well combined.

  • 2

    Wash the peach thoroughly under cold running water.

  • 3

    Slice the peach in half, remove the pit, and cut into thin slices.

  • 4

    Transfer the cottage cheese mixture to a serving bowl.

  • 5

    Arrange the peach slices on top of the cottage cheese.

  • 6

    Drizzle 1 tablespoon of honey over the peaches and cottage cheese.

  • 7

    Sprinkle 1/8 teaspoon of cinnamon and 1/4 teaspoon of lemon zest over the top.

  • 8

    Garnish with 1 tablespoon of toasted sliced almonds and 2 torn mint leaves.

  • 9

    Serve immediately for the freshest flavor and texture.

Nutrition Information (per serving)
417
Calories
36g
Protein
47g
Carbs
9g
Fat
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