OttoChef AI Logo
OttoChef AI
Sign InGet Started
Balsamic-Glazed Stuffed Portobello Mushrooms with Quinoa and Roasted Zucchini

Balsamic-Glazed Stuffed Portobello Mushrooms with Quinoa and Roasted Zucchini

Dinner
Prep Time
25min
Cook Time
45min
Servings
2
Calories
839
Chef's Note

For the best flavor, look for portobello mushrooms with firm, unbroken caps. You can prepare the quinoa filling a day ahead to save time. Just reheat slightly before stuffing the mushrooms.

Tags
vegetarian
mushrooms
quinoa
roasted vegetables
dinner
stuffed vegetables
Mediterranean
gluten-free
balanced
healthy
Ingredients
  • 4 large portobello mushroom caps

  • 1 cup quinoa

  • 2 cups vegetable broth

  • 2 medium zucchini

  • 1 medium red bell pepper

  • 1 small yellow onion

  • 3 cloves garlic cloves

  • 2 cups baby spinach

  • 4 oz goat cheese

  • 3 tbsp pine nuts

  • 1/3 cup balsamic vinegar

  • 2 tbsp honey

  • 2 tsp fresh thyme

  • 1 tsp fresh rosemary

  • 1/4 cup sun-dried tomatoes in oil

  • 1/4 cup parmesan cheese

  • 3 tbsp olive oil

  • 1 tsp salt

  • 1/2 tsp black pepper

Instructions
  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Rinse 1 cup quinoa under cold water. In a medium saucepan, bring 2 cups vegetable broth to a boil. Add quinoa, reduce heat to low, cover and simmer for 15 minutes until liquid is absorbed and quinoa is tender. Fluff with a fork and set aside.

  • 3

    While quinoa cooks, clean the 4 portobello mushroom caps with a damp paper towel. Remove stems and gently scrape out gills with a spoon. Brush both sides with 1 tbsp olive oil and season with 1/4 tsp salt and 1/4 tsp black pepper. Place gill-side up on a baking sheet.

  • 4

    Cut 2 medium zucchini into 1/2-inch half-moons. Dice 1 medium red bell pepper and 1 small yellow onion. Mince 3 garlic cloves. Chop 1/4 cup sun-dried tomatoes.

  • 5

    In a large skillet, heat 1 tbsp olive oil over medium heat. Add diced onion and cook for 3 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

  • 6

    Add diced bell pepper to the skillet and cook for 2 minutes. Add 2 cups baby spinach and cook until wilted, about 1 minute. Remove from heat.

  • 7

    In a large bowl, combine the cooked quinoa, vegetable mixture, chopped sun-dried tomatoes, 2 tbsp pine nuts, 2 tsp fresh thyme leaves, 1/4 cup grated parmesan cheese, and 1/4 tsp salt. Mix well.

  • 8

    Spoon the quinoa mixture into the mushroom caps, mounding slightly. Crumble 3 oz of the goat cheese on top of the stuffed mushrooms, reserving 1 oz for the zucchini.

  • 9

    On another baking sheet, toss zucchini with 1 tbsp olive oil, 1 tsp chopped fresh rosemary, 1/4 tsp salt, and 1/4 tsp black pepper. Spread in a single layer.

  • 10

    Place both baking sheets in the oven. Bake stuffed mushrooms for 20-25 minutes until mushrooms are tender and filling is hot. Bake zucchini for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 11

    While everything bakes, prepare the balsamic glaze. In a small saucepan, combine 1/3 cup balsamic vinegar and 2 tbsp honey. Bring to a simmer over medium heat and cook, stirring occasionally, until reduced by half and syrupy, about 10 minutes. Remove from heat.

  • 12

    Toast the remaining 1 tbsp pine nuts in a dry skillet over medium heat until golden, about 2-3 minutes, watching carefully to prevent burning.

  • 13

    To serve, place 2 stuffed mushroom caps on each plate. Arrange roasted zucchini alongside. Drizzle mushrooms with balsamic glaze. Sprinkle zucchini with the remaining 1 oz crumbled goat cheese and toasted pine nuts.

Nutrition Information (per serving)
839
Calories
53g
Protein
95g
Carbs
28g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!