
Chipotle-Honey Glazed Turkey Meatballs with Cilantro-Lime Quinoa and Charred Corn Salsa
25min
45min
2
838
Chef's Note
For extra flavor, toast the quinoa in the pan before adding liquid. This develops a nutty flavor that pairs beautifully with the cilantro and lime. If you prefer less heat, remove the seeds from the chipotle peppers before chopping.
Tags
Ingredients
1 lb ground turkey
1/3 cup panko breadcrumbs
1 large egg
3 cloves garlic
1/2 medium yellow onion
2 tablespoons chipotle pepper in adobo sauce
3 tablespoons honey
1 tablespoon tomato paste
1 cup quinoa
2 cups chicken broth
1/3 cup fresh cilantro
2 whole lime
1 cup corn kernels (fresh or frozen)
1 medium red bell pepper
1 small jalapeño
1 medium avocado
3 tablespoons olive oil
1 teaspoon cumin
1/2 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
Finely dice 1/4 of the yellow onion (about 2 tablespoons) and mince 2 cloves of garlic for the meatballs. Set aside.
- 3
In a large bowl, combine 1 lb ground turkey, 1/3 cup panko breadcrumbs, 1 large egg, the diced onion, minced garlic, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- 4
Mix gently with your hands until just combined (do not overmix). Form into 16 meatballs, about 1.5 inches in diameter.
- 5
Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Add meatballs and sear for 2 minutes on each side until browned.
- 6
While meatballs are searing, prepare the chipotle-honey glaze. In a small bowl, mix 2 tablespoons chipotle peppers in adobo sauce (finely chopped), 3 tablespoons honey, 1 tablespoon tomato paste, and 1/4 cup water.
- 7
Pour the glaze over the meatballs, then transfer the skillet to the oven and bake for 15 minutes, or until meatballs reach an internal temperature of 165°F (74°C).
- 8
While the meatballs are baking, rinse 1 cup quinoa under cold water. In a medium saucepan, heat 1 tablespoon olive oil over medium heat.
- 9
Dice the remaining onion and mince 1 clove of garlic. Add to the saucepan and sauté for 2 minutes until fragrant.
- 10
Add the rinsed quinoa, 1/2 teaspoon cumin, and 1/4 teaspoon salt to the saucepan. Stir to toast the quinoa for 1 minute.
- 11
Pour in 2 cups chicken broth, bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes until the liquid is absorbed and quinoa is tender.
- 12
While the quinoa is cooking, prepare the charred corn salsa. Heat a dry cast-iron skillet over high heat.
- 13
Add 1 cup corn kernels to the hot skillet and cook without stirring for 2-3 minutes until charred. Stir and continue cooking for another 2 minutes. Transfer to a bowl to cool.
- 14
Dice 1 red bell pepper, 1 small jalapeño (seeds removed), and 1 medium avocado.
- 15
In a bowl, combine the charred corn, diced bell pepper, jalapeño, avocado, 1/4 cup chopped cilantro, juice of 1 lime, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- 16
When the quinoa is done, fluff with a fork and stir in 2 tablespoons chopped cilantro and the juice of 1 lime.
- 17
To serve, divide the cilantro-lime quinoa between two plates, top with the chipotle-honey glazed turkey meatballs, and add a generous portion of the charred corn salsa on the side.
- 18
Drizzle any remaining glaze from the skillet over the meatballs and garnish with additional cilantro if desired.
Nutrition Information (per serving)
838
53g
95g
28g
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