Apple Slices with Almond Butter
5min
0min
1
278
Chef's Note
To prevent apple slices from browning if preparing ahead, squeeze a little lemon juice over them or soak briefly in cold water with a splash of lemon juice. The Greek yogurt mixed with almond butter creates a protein-packed dip that's creamier and lighter than almond butter alone, helping you hit those macro targets while keeping the snack satisfying and delicious.
Tags
Ingredients
1 whole medium apple
2 tablespoons almond butter
1/4 cup plain nonfat Greek yogurt
1/2 teaspoon honey
1/4 teaspoon ground cinnamon
Instructions
- 1
Rinse 1 medium apple under cold water and pat dry with a clean towel.
- 2
Using a sharp knife, cut the apple in half from top to bottom, then cut each half in half again to create quarters.
- 3
Remove the core and seeds from each quarter using the knife or an apple corer.
- 4
Slice each quarter into 3-4 thin slices, creating approximately 12-16 apple slices total. Arrange on a small plate.
- 5
In a small bowl, combine 2 tablespoons almond butter with 1/4 cup plain nonfat Greek yogurt, stirring with a spoon until smooth and well blended.
- 6
Drizzle 1/2 teaspoon honey over the almond butter mixture and stir to incorporate.
- 7
Sprinkle 1/4 teaspoon ground cinnamon over the dip and give it one final stir.
- 8
Serve the apple slices alongside the almond butter dip for dipping, or spread approximately 1 teaspoon of the mixture on each apple slice.
Nutrition Information (per serving)
278
17g
31g
9g
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