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Savory Mushroom and Spinach Breakfast Crepes

Savory Mushroom and Spinach Breakfast Crepes

Breakfast
Prep Time
15min
Cook Time
15min
Servings
4
Calories
320
Chef's Note

For extra flavor, try adding a small amount of white wine when cooking the mushrooms. The crepe batter can also be made the night before and refrigerated to save time in the morning - just give it a quick stir before using.

Tags
breakfast
vegetarian
crepes
mushrooms
spinach
cheese
savory
French
Ingredients
  • 1 cup all-purpose flour

  • 2 large eggs

  • 1 cup milk

  • 1/4 cup water

  • 1/4 teaspoon salt

  • 2 tablespoons butter

  • 8 ounces mushrooms

  • 3 cups fresh spinach

  • 2 cloves garlic

  • 1 cup shredded Gruyère cheese

  • 1 teaspoon fresh thyme

  • 1/4 teaspoon black pepper

Instructions
  • 1

    In a blender, combine 1 cup all-purpose flour, 2 large eggs, 1 cup milk, 1/4 cup water, and 1/4 teaspoon salt. Blend for 30 seconds until smooth. Let the batter rest for 5 minutes.

  • 2

    While the batter rests, slice 8 ounces of mushrooms and mince 2 cloves of garlic.

  • 3

    Heat 1 tablespoon of butter in a medium skillet over medium heat. Add the minced garlic and cook for 30 seconds until fragrant.

  • 4

    Add the sliced mushrooms to the skillet and cook for 4-5 minutes until they release their moisture and begin to brown. Season with 1 teaspoon fresh thyme and 1/4 teaspoon black pepper.

  • 5

    Add 3 cups of fresh spinach to the mushrooms and cook for 1-2 minutes until wilted. Remove the mixture from heat and set aside.

  • 6

    Heat a 10-inch non-stick skillet or crepe pan over medium heat. Add a small amount of the remaining butter to coat the pan.

  • 7

    Pour 1/4 cup of the crepe batter into the center of the pan, then quickly tilt and rotate the pan to spread the batter in a thin, even layer.

  • 8

    Cook for about 1-2 minutes until the edges begin to brown and the crepe can be easily lifted. Flip and cook for another 30 seconds.

  • 9

    Transfer the crepe to a plate and repeat the process with the remaining batter, adding small amounts of butter to the pan as needed.

  • 10

    To assemble, place a crepe on a plate, add a portion of the mushroom-spinach mixture to one half, sprinkle with 1/4 cup of shredded Gruyère cheese, and fold the crepe in half or quarters.

  • 11

    Repeat with the remaining crepes and filling. Serve immediately.

Nutrition Information (per serving)
320
Calories
15g
Protein
28g
Carbs
18g
Fat

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