
Moroccan-Spiced Chicken Tagine with Preserved Lemon and Apricot Couscous
15min
15min
4
550
Chef's Note
For the most tender chicken, cut the thighs into 1-inch pieces before cooking. This allows them to cook quickly while absorbing maximum flavor from the aromatic spices. If you prefer a milder dish, reduce the ras el hanout to 1 teaspoon and add more at the end if desired.
Tags
Ingredients
1.5 lb boneless skinless chicken thighs
2 medium carrots
1 medium red onion
3 cloves garlic
1 tbsp ginger
2 tsp ras el hanout
1 tsp ground cumin
1/2 tsp ground cinnamon
1 tsp smoked paprika
1 cup chicken stock
2 tbsp tomato paste
1 tbsp honey
1/2 preserved lemon
1/3 cup green olives
1 cup couscous
1/3 cup dried apricots
1/4 cup slivered almonds
1/4 cup fresh cilantro
2 tbsp fresh mint
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
Instructions
- 1
Dice the red onion and mince the garlic cloves. Peel and julienne the carrots into thin matchsticks. Finely dice the preserved lemon, discarding seeds. Chop dried apricots into small pieces. Roughly chop cilantro and mint. Cut chicken thighs into 1-inch pieces.
- 2
Heat 1 tbsp of olive oil in a large, deep skillet over medium-high heat. Add chicken pieces and cook for 4-5 minutes until browned on all sides but not fully cooked through. Season with 1/2 tsp salt and 1/4 tsp black pepper.
- 3
Add diced red onion to the chicken and sauté for 2 minutes until translucent. Add minced garlic, 1 tbsp grated ginger, 2 tsp ras el hanout, 1 tsp cumin, 1/2 tsp cinnamon, and 1 tsp smoked paprika. Stir continuously for 1 minute until fragrant.
- 4
Add julienned carrots and cook for 2 minutes. Stir in 2 tbsp tomato paste and cook for 1 minute to caramelize slightly.
- 5
Pour in 1 cup chicken stock, 1 tbsp honey, diced preserved lemon, and green olives. Bring to a simmer, reduce heat to medium-low, and cook for 5-7 minutes until chicken is fully cooked and sauce has slightly thickened.
- 6
While the tagine simmers, toast 1/4 cup slivered almonds in a dry pan over medium heat for 2-3 minutes until golden, tossing frequently. Set aside.
- 7
In a medium saucepan, bring 1 1/4 cups water to a boil with 1 tbsp olive oil and 1/2 tsp salt. Remove from heat, add 1 cup couscous, stir once, cover, and let stand for 5 minutes.
- 8
Fluff the couscous with a fork, then fold in chopped dried apricots, toasted almonds, half the chopped herbs, and 1/4 tsp black pepper.
- 9
Taste the tagine and adjust seasoning if needed. Serve the chicken tagine over the apricot couscous, garnished with remaining fresh herbs.
Nutrition Information (per serving)
550
35g
48g
24g
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