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Moroccan-Spiced Lamb Tagine with Preserved Lemon and Apricot Couscous

Moroccan-Spiced Lamb Tagine with Preserved Lemon and Apricot Couscous

Dinner
Prep Time
15min
Cook Time
15min
Servings
4
Calories
580
Chef's Note

For an authentic depth of flavor, bloom your spices properly by stirring them continuously in the hot oil until fragrant—but watch carefully as they can burn quickly. If you don't have preserved lemon, substitute with 1 tablespoon lemon zest plus 1 teaspoon salt.

Tags
Moroccan
lamb
tagine
couscous
dinner
carrots
Mediterranean
spicy
nuts
Ingredients
  • 1 lb ground lamb

  • 2 medium carrots

  • 1 medium red onion

  • 3 cloves garlic

  • 1 tbsp ginger

  • 2 tsp ras el hanout

  • 1 tsp ground cumin

  • 1/2 tsp ground cinnamon

  • 1 tsp smoked paprika

  • 1 cup chicken stock

  • 2 tbsp tomato paste

  • 1 tbsp honey

  • 1/2 preserved lemon

  • 1/3 cup green olives

  • 1 cup couscous

  • 1/3 cup dried apricots

  • 1/4 cup slivered almonds

  • 1/4 cup fresh cilantro

  • 2 tbsp fresh mint

  • 2 tbsp olive oil

  • 1 tsp salt

  • 1/2 tsp black pepper

Instructions
  • 1

    Dice the red onion and mince the garlic cloves. Peel and julienne the carrots into thin matchsticks. Finely dice the preserved lemon, discarding seeds. Chop dried apricots into small pieces. Roughly chop cilantro and mint.

  • 2

    Heat 1 tbsp of olive oil in a large, deep skillet over medium-high heat. Add ground lamb and cook for 4-5 minutes until browned, breaking it up with a wooden spoon. Season with 1/2 tsp salt and 1/4 tsp black pepper.

  • 3

    Add diced red onion to the lamb and sauté for 2 minutes until translucent. Add minced garlic, 1 tbsp grated ginger, 2 tsp ras el hanout, 1 tsp cumin, 1/2 tsp cinnamon, and 1 tsp smoked paprika. Stir continuously for 1 minute until fragrant.

  • 4

    Add julienned carrots and cook for 2 minutes. Stir in 2 tbsp tomato paste and cook for 1 minute to caramelize slightly.

  • 5

    Pour in 1 cup chicken stock, 1 tbsp honey, diced preserved lemon, and green olives. Bring to a simmer, reduce heat to medium-low, and cook for 5-7 minutes until slightly thickened and carrots are tender-crisp.

  • 6

    While the tagine simmers, toast 1/4 cup slivered almonds in a dry pan over medium heat for 2-3 minutes until golden, tossing frequently. Set aside.

  • 7

    In a medium saucepan, bring 1 1/4 cups water to a boil with 1 tbsp olive oil and 1/2 tsp salt. Remove from heat, add 1 cup couscous, stir once, cover, and let stand for 5 minutes.

  • 8

    Fluff the couscous with a fork, then fold in chopped dried apricots, toasted almonds, half the chopped herbs, and 1/4 tsp black pepper.

  • 9

    Taste the tagine and adjust seasoning if needed. Serve the lamb tagine over the apricot couscous, garnished with remaining fresh herbs.

Nutrition Information (per serving)
580
Calories
32g
Protein
48g
Carbs
29g
Fat

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