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Cucumber & Hummus Bites with Dill Garnish

Cucumber & Hummus Bites with Dill Garnish

Snack
Prep Time
20min
Cook Time
45min
Servings
4
Calories
385
Chef's Note

For the creamiest hummus, remove the skins from the chickpeas before processing. It takes about 5 extra minutes but makes a noticeable difference in texture. You can also prepare the hummus a day ahead and assemble just before serving for maximum freshness.

Tags
snack
appetizer
vegetarian
Mediterranean
chickpeas
cucumber
dill
hummus
protein-rich
make-ahead
Ingredients
  • 2 large English cucumber

  • 3 15-oz cans canned chickpeas

  • 6 tablespoons tahini

  • 3 tablespoons fresh lemon juice

  • 4 cloves garlic

  • 4 tablespoons olive oil

  • 2 teaspoons ground cumin

  • 1 teaspoon smoked paprika

  • 1 teaspoon salt

  • 1/2 cup fresh dill

  • 1 cup cherry tomatoes

  • 1/2 cup feta cheese

  • 1/4 cup pine nuts

  • 2 teaspoons lemon zest

Instructions
  • 1

    Drain and rinse 3 cans of chickpeas. Reserve 1/4 cup of the liquid (aquafaba).

  • 2

    In a food processor, combine the chickpeas, 6 tablespoons tahini, 3 tablespoons lemon juice, 4 minced garlic cloves, 3 tablespoons olive oil, 2 teaspoons cumin, and 1 teaspoon salt.

  • 3

    Process until smooth, adding 2-3 tablespoons of the reserved chickpea liquid as needed to achieve desired consistency.

  • 4

    Finely chop 1/4 cup of fresh dill and fold into the hummus. Reserve remaining dill for garnish.

  • 5

    Wash and dry 2 large English cucumbers. Slice into 1/2-inch thick rounds (about 40-48 slices total).

  • 6

    Using a small spoon, scoop out a small depression in the center of each cucumber slice to create a cup.

  • 7

    Toast 1/4 cup pine nuts in a dry skillet over medium heat for 3-4 minutes until golden brown, stirring frequently. Set aside to cool.

  • 8

    Dice 1 cup cherry tomatoes into small pieces.

  • 9

    Crumble 1/2 cup feta cheese into small pieces.

  • 10

    Using a piping bag or spoon, fill each cucumber cup with about 1 tablespoon of the dill hummus.

  • 11

    Top each bite with a sprinkle of diced tomatoes, crumbled feta, toasted pine nuts, and a small sprig of fresh dill.

  • 12

    Drizzle the remaining 1 tablespoon olive oil over the assembled bites.

  • 13

    Finish with a light dusting of smoked paprika and 2 teaspoons lemon zest distributed across all bites.

  • 14

    Arrange on a serving platter and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition Information (per serving)
385
Calories
29g
Protein
39g
Carbs
13g
Fat

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