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Asian-Inspired Turkey Lettuce Cups with Hoisin Glaze

Asian-Inspired Turkey Lettuce Cups with Hoisin Glaze

Dinner
Prep Time
20min
Cook Time
25min
Servings
4
Calories
1000
Chef's Note

For the best texture, don't overcook the vegetables - they should retain some crispness. You can prep all the vegetables in advance to streamline the cooking process. For a gluten-free version, use tamari instead of soy sauce and check that your hoisin sauce is gluten-free.

Tags
turkey
asian
lettuce cups
high-protein
bell peppers
hoisin
dinner
gluten-free option
meal prep friendly
Ingredients
  • 2 pounds ground turkey

  • 2 tablespoons vegetable oil

  • 4 cloves garlic

  • 2 tablespoons fresh ginger

  • 2 medium red bell pepper

  • 1 medium yellow bell pepper

  • 2 medium carrots

  • 8 ounces water chestnuts

  • 6 stalks green onions

  • 1/4 cup soy sauce

  • 1/3 cup hoisin sauce

  • 2 tablespoons rice vinegar

  • 1 tablespoon sriracha sauce

  • 2 teaspoons sesame oil

  • 2 tablespoons brown sugar

  • 2 heads butter lettuce

  • 2 cups jasmine rice

  • 4 cups water

  • 2 tablespoons sesame seeds

  • 1/2 cup cilantro

Instructions
  • 1

    Begin by cooking the jasmine rice. Rinse 2 cups of rice under cold water until water runs clear. Combine with 4 cups of water in a medium saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until water is absorbed and rice is tender.

  • 2

    While rice cooks, heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.

  • 3

    Add 4 minced garlic cloves, 2 tablespoons of grated ginger, and the whites of the sliced green onions. Sauté for 1 minute until fragrant.

  • 4

    Add 2 pounds of ground turkey to the skillet and cook for 7-8 minutes, breaking it up with a wooden spoon until no longer pink.

  • 5

    Add the 2 diced red bell peppers, 1 diced yellow bell pepper, and 2 diced carrots to the skillet. Cook for 4-5 minutes until vegetables begin to soften.

  • 6

    Stir in 8 ounces of diced water chestnuts and cook for another minute.

  • 7

    In a small bowl, whisk together 1/4 cup soy sauce, 1/3 cup hoisin sauce, 2 tablespoons rice vinegar, 1 tablespoon sriracha, 2 teaspoons sesame oil, and 2 tablespoons brown sugar until well combined.

  • 8

    Pour the sauce mixture over the turkey and vegetables, stirring to coat everything evenly. Simmer for 3-4 minutes until the sauce thickens slightly.

  • 9

    Remove from heat and stir in the green parts of the sliced green onions and 1/2 cup chopped cilantro.

  • 10

    To serve, place several lettuce leaves on each plate. Spoon the cooked rice into the bottom of each lettuce cup, then top with the turkey mixture.

  • 11

    Garnish with toasted sesame seeds and additional cilantro if desired.

Nutrition Information (per serving)
1000
Calories
75g
Protein
100g
Carbs
33g
Fat

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