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Baked Cinnamon Apple Chips with Vanilla Dip

Baked Cinnamon Apple Chips with Vanilla Dip

Snack
Prep Time
15min
Cook Time
1h 30min
Servings
4
Calories
165
Chef's Note

For perfectly crisp apple chips, make sure all slices are uniform in thickness. If you don't have a mandoline, freeze the apples for about 15 minutes before slicing to make them easier to cut thinly with a knife. The chips will continue to crisp as they cool, so don't worry if they seem slightly soft when first removed from the oven.

Tags
snack
fruit
baked
cinnamon
apple
yogurt
sensory-friendly
gluten-free
kid-friendly
Ingredients

  • 3 medium firm apples (Honeycrisp, Gala, or Granny Smith)

  • 1 tablespoon ground cinnamon

  • 2 tablespoons coconut sugar or brown sugar

  • 1 tablespoon lemon juice

  • 1 cup Greek yogurt

  • 1 teaspoon vanilla extract

  • 2 tablespoons honey

  • 1 small cinnamon stick

  • 1/8 teaspoon salt

Instructions
  • 1

    Preheat your oven to 225°F (107°C) and line two baking sheets with parchment paper.

  • 2

    Wash and dry 3 medium apples thoroughly, then core them using an apple corer.

  • 3

    Using a mandoline slicer or very sharp knife, slice the apples into thin rounds, approximately 1/8 inch thick.

  • 4

    Place the apple slices in a large bowl and toss with 1 tablespoon of lemon juice to prevent browning.

  • 5

    In a small bowl, mix 1 tablespoon of ground cinnamon with 2 tablespoons of coconut sugar or brown sugar.

  • 6

    Sprinkle the cinnamon-sugar mixture over the apple slices and toss gently until evenly coated.

  • 7

    Arrange the apple slices in a single layer on the prepared baking sheets, ensuring they don't overlap.

  • 8

    Bake for 1 hour, then flip the slices and continue baking for another 30 minutes, or until the edges curl up and the chips are crisp but not browned.

  • 9

    While the apple chips are baking, prepare the vanilla dip by combining 1 cup of Greek yogurt, 1 teaspoon of vanilla extract, 2 tablespoons of honey, and 1/8 teaspoon of salt in a medium bowl.

  • 10

    Stir the dip ingredients thoroughly and refrigerate for at least 30 minutes to allow flavors to meld.

  • 11

    When ready to serve, place the cinnamon stick in the dip for added aroma and visual appeal.

  • 12

    Allow the apple chips to cool completely on the baking sheets (they will crisp up more as they cool).

  • 13

    Serve the cooled apple chips with the chilled vanilla dip.

Nutrition Information (per serving)
165
Calories
5g
Protein
32g
Carbs
2g
Fat
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