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Fluffy Buttermilk Pancakes with Caramelized Apples

Fluffy Buttermilk Pancakes with Caramelized Apples

Breakfast
Prep Time
15min
Cook Time
30min
Servings
4
Calories
485
Chef's Note

For extra fluffy pancakes, let the batter rest for a full 10 minutes before cooking. This allows the gluten to relax and the leavening agents to activate. For sensory processing considerations, the caramelized apples can be made with a smoother texture by cooking them longer or even pureeing half the mixture if texture sensitivity is an issue.

Tags
breakfast
pancakes
apples
sweet
vegetarian
comfort food
buttermilk
sensory-friendly
fruit
Ingredients
  • 2 cups all-purpose flour

  • 3 tablespoons granulated sugar

  • 1 tablespoon baking powder

  • 1 teaspoon baking soda

  • 1/2 teaspoon salt

  • 2 cups buttermilk

  • 2 large eggs

  • 1/4 cup unsalted butter, melted

  • 1 teaspoon vanilla extract

  • 3 medium Granny Smith apples, peeled and thinly sliced

  • 1/4 cup brown sugar

  • 1 teaspoon cinnamon

  • 1/4 teaspoon nutmeg

  • 2 tablespoons unsalted butter (for caramelized apples)

  • 1 tablespoon lemon juice

  • 1/2 cup maple syrup

Instructions
  • 1

    In a large bowl, whisk together 2 cups of all-purpose flour, 3 tablespoons of granulated sugar, 1 tablespoon of baking powder, 1 teaspoon of baking soda, and 1/2 teaspoon of salt.

  • 2

    In a separate bowl, whisk together 2 cups of buttermilk, 2 large eggs, 1/4 cup of melted butter, and 1 teaspoon of vanilla extract.

  • 3

    Pour the wet ingredients into the dry ingredients and stir gently just until combined. Some small lumps are okay - do not overmix.

  • 4

    Let the batter rest for 10 minutes while preparing the caramelized apples.

  • 5

    Peel and thinly slice 3 medium Granny Smith apples and toss with 1 tablespoon of lemon juice to prevent browning.

  • 6

    In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add the sliced apples and cook for 3-4 minutes until they begin to soften.

  • 7

    Sprinkle 1/4 cup of brown sugar, 1 teaspoon of cinnamon, and 1/4 teaspoon of nutmeg over the apples. Stir gently to coat.

  • 8

    Reduce heat to medium-low and cook for 10-12 minutes, stirring occasionally, until the apples are tender and caramelized. Remove from heat and set aside.

  • 9

    Heat a non-stick griddle or large skillet over medium heat. Lightly grease with butter or cooking spray.

  • 10

    Using a 1/4 cup measuring cup, pour pancake batter onto the griddle, leaving space between each pancake.

  • 11

    Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 12

    Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

  • 13

    Transfer cooked pancakes to a warm plate and cover loosely with foil to keep warm while cooking the remaining batter.

  • 14

    Serve the pancakes stacked on plates, topped with the warm caramelized apples and a drizzle of maple syrup.

Nutrition Information (per serving)
485
Calories
12g
Protein
75g
Carbs
17g
Fat

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