
Asian-Inspired Chicken and Vegetable Lettuce Wraps
20min
25min
2
425
Chef's Note
For the crispiest lettuce wraps, you can place the washed lettuce leaves in ice water for 10 minutes before drying them. This gives them extra crunch and makes them more sturdy for holding the filling. If preparing ahead of time, store the filling and lettuce separately and assemble just before serving.
Tags
Ingredients
12 oz ground chicken
1 head butter lettuce
1 medium red bell pepper
1 medium carrot
8 oz water chestnuts
4 oz shiitake mushrooms
4 stalks green onions
3 cloves garlic
1 inch fresh ginger
3 tbsp low-sodium soy sauce
2 tbsp hoisin sauce
1 tbsp rice vinegar
2 tsp sesame oil
1 tsp sriracha sauce
1 tsp honey
2 tbsp avocado oil
1 tbsp toasted sesame seeds
1/4 cup fresh cilantro
1 whole lime
Instructions
- 1
Separate and wash the butter lettuce leaves, being careful not to tear them. Pat dry with paper towels and refrigerate until ready to serve.
- 2
Finely dice the red bell pepper and carrot. Drain and chop the water chestnuts. Slice the shiitake mushrooms thinly. Chop the green onions, separating the white and green parts. Mince the garlic and ginger.
- 3
In a small bowl, whisk together 3 tbsp low-sodium soy sauce, 2 tbsp hoisin sauce, 1 tbsp rice vinegar, 2 tsp sesame oil, 1 tsp sriracha, and 1 tsp honey. Set aside.
- 4
Heat 2 tbsp avocado oil in a large skillet over medium-high heat. Add the white parts of the green onions, 3 minced garlic cloves, and 1 inch minced ginger. Sauté for 30 seconds until fragrant.
- 5
Add 12 oz ground chicken to the skillet, breaking it up with a wooden spoon. Cook for about 5-6 minutes until no longer pink.
- 6
Add the diced bell pepper and carrot to the skillet. Cook for 3-4 minutes until they begin to soften.
- 7
Add the sliced mushrooms and cook for another 2-3 minutes until they release their moisture and begin to brown.
- 8
Stir in the chopped water chestnuts and cook for 1 minute.
- 9
Pour the prepared sauce over the chicken mixture and stir well to combine. Simmer for 2-3 minutes until the sauce thickens slightly and coats the ingredients.
- 10
Remove from heat and stir in the green parts of the green onions and 1/4 cup chopped cilantro.
- 11
To serve, place the lettuce leaves on a serving platter. Spoon the chicken mixture into each lettuce cup.
- 12
Garnish with 1 tbsp toasted sesame seeds and lime wedges from 1 lime. Serve immediately.
Nutrition Information (per serving)
425
32g
24g
22g
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