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Roasted Pistachio & Dark Chocolate Bark

Roasted Pistachio & Dark Chocolate Bark

Snack
Prep Time
10min
Cook Time
15min
Servings
1
Calories
264
Chef's Note

For the best flavor development, try dry-toasting the pistachios in a skillet over medium heat instead of in the oven. This gives you more control and allows you to toast them to the perfect golden color, enhancing their nutty flavor profile. Watch them carefully as they can burn quickly!

Tags
snack
high-protein
chocolate
pistachios
gluten-free
lactose-free
no-bake
dessert
Ingredients

  • 1/4 cup shelled pistachios

  • 2 tablespoons whey protein isolate (unflavored)

  • 1 ounce dark chocolate (85% cacao, lactose-free)

  • 1/2 teaspoon coconut oil

  • 1 teaspoon monk fruit sweetener

  • 1/4 teaspoon vanilla extract

  • 1/8 teaspoon sea salt

  • 1 tablespoon dried tart cherries (unsweetened)

Instructions
  • 1

    Preheat oven to 325°F (165°C). Line a small baking sheet with parchment paper.

  • 2

    Spread 1/4 cup of shelled pistachios on the baking sheet and roast for 8-10 minutes until fragrant and lightly toasted, stirring once halfway through. Remove and let cool completely.

  • 3

    Once cooled, roughly chop the pistachios, reserving about 1 tablespoon for topping.

  • 4

    Create a double boiler by placing a heat-safe bowl over a pot of simmering water (ensure the bowl doesn't touch the water).

  • 5

    Add 1 ounce of dark chocolate and 1/2 teaspoon coconut oil to the bowl, stirring occasionally until completely melted and smooth.

  • 6

    Remove from heat and stir in 2 tablespoons of whey protein isolate, 1 teaspoon monk fruit sweetener, and 1/4 teaspoon vanilla extract until fully incorporated.

  • 7

    Fold in the chopped pistachios (except the reserved tablespoon) and 1 tablespoon dried cherries.

  • 8

    Line a small plate or baking sheet with parchment paper and spread the mixture into a thin layer, about 1/4 inch thick.

  • 9

    Sprinkle the reserved tablespoon of chopped pistachios and 1/8 teaspoon sea salt over the top, pressing gently to adhere.

  • 10

    Refrigerate for 15-20 minutes until completely set.

  • 11

    Once set, break into 4-5 pieces and enjoy. Store any leftovers in an airtight container in the refrigerator.

Nutrition Information (per serving)
264
Calories
17g
Protein
30g
Carbs
9g
Fat
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