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Thai-Inspired Chicken & Vegetable Stir-Fry with Rice Noodles

Thai-Inspired Chicken & Vegetable Stir-Fry with Rice Noodles

Lunch
Prep Time
15min
Cook Time
20min
Servings
1
Calories
528
Chef's Note

For authentic Thai flavor, try to find Thai basil instead of regular basil if available. The key to a successful stir-fry is having all ingredients prepped and ready before you start cooking, as the process moves quickly. If you prefer more heat, add a thinly sliced Thai bird's eye chili with the garlic and ginger.

Tags
thai
asian
chicken
stir-fry
rice noodles
high-protein
dairy-free
quick
one-pot
vegetables
Ingredients
  • 4 oz boneless, skinless chicken breast

  • 2 oz rice noodles

  • 1 tbsp coconut oil

  • 2 cloves garlic

  • 1 tsp fresh ginger

  • 1/2 medium red bell pepper

  • 1 cup broccoli florets

  • 1/3 cup carrots

  • 1/4 cup snow peas

  • 1 tsp fish sauce

  • 1 tbsp coconut aminos

  • 1 tsp rice vinegar

  • 1 tbsp lime juice

  • 1 tsp honey

  • 1/4 tsp red chili flakes

  • 5 leaves fresh basil leaves

  • 2 stalks green onions

  • 1 tbsp unsalted peanuts, chopped

Instructions
  • 1

    Slice 4 oz chicken breast into thin strips and place in a bowl. Marinate with 1 tsp fish sauce and 1 tsp rice vinegar for 10 minutes while preparing other ingredients.

  • 2

    Bring a medium pot of water to boil. Turn off heat, add 2 oz rice noodles and let soak according to package instructions (usually 6-8 minutes). Drain, rinse with cold water, and set aside.

  • 3

    Mince 2 garlic cloves and grate 1 tsp fresh ginger. Julienne 1/2 red bell pepper, slice 1 cup broccoli into small florets, julienne 1/3 cup carrots, and trim 1/4 cup snow peas.

  • 4

    In a small bowl, whisk together 1 tbsp coconut aminos, 1 tbsp lime juice, 1 tsp honey, and 1/4 tsp red chili flakes to make the sauce.

  • 5

    Heat a wok or large skillet over medium-high heat. Add 1 tbsp coconut oil and swirl to coat.

  • 6

    Add the minced garlic and ginger to the hot oil and stir-fry for 30 seconds until fragrant.

  • 7

    Add the marinated chicken strips and stir-fry for 3-4 minutes until nearly cooked through.

  • 8

    Add the broccoli and carrots, stir-frying for 2 minutes.

  • 9

    Add the bell pepper and snow peas, continuing to stir-fry for another 2 minutes until vegetables are crisp-tender.

  • 10

    Pour in the prepared sauce and toss to coat all ingredients. Cook for 1 minute to allow flavors to meld.

  • 11

    Add the soaked rice noodles to the wok and toss everything together for 1-2 minutes until noodles are heated through and coated with sauce.

  • 12

    Slice 2 green onions and chiffonade 5 basil leaves.

  • 13

    Transfer the stir-fry to a serving bowl, garnish with sliced green onions, basil, and 1 tbsp chopped peanuts.

  • 14

    Serve immediately while hot.

Nutrition Information (per serving)
528
Calories
33g
Protein
59g
Carbs
18g
Fat

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