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Braised Short Ribs with Red Wine Reduction & Root Purée

Braised Short Ribs with Red Wine Reduction & Root Purée

Dinner
Prep Time
20min
Cook Time
1h 40min
Servings
1
Calories
686
Chef's Note

For maximum flavor development, try to sear the short ribs until they have a deep mahogany crust. This Maillard reaction creates the foundation for the entire dish. If you have time, you can make this dish a day ahead - the flavors will deepen overnight and it's easier to remove excess fat from the sauce when chilled.

Tags
beef
short ribs
braised
dinner
high-protein
root vegetables
wine reduction
gluten-free
dairy-free
restaurant-quality
Ingredients
  • 8 oz beef short ribs (bone-in)

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1 tbsp olive oil

  • 2 medium carrots

  • 1 medium parsnips

  • 1 stalk celery

  • 1/2 medium onion

  • 2 cloves garlic cloves

  • 1 tbsp tomato paste

  • 1/2 cup dry red wine

  • 1 cup beef broth (low sodium)

  • 1 leaf bay leaf

  • 2 sprigs fresh thyme

  • 1 sprig fresh rosemary

  • 1 small russet potato

  • 1 tsp ghee

  • 1 pinch nutmeg

  • 1 tbsp fresh parsley

  • 4 oz Brussels sprouts

Instructions
  • 1

    Preheat oven to 325°F (165°C).

  • 2

    Pat the short ribs dry with paper towels and season with 1/2 tsp salt and 1/4 tsp black pepper.

  • 3

    Heat 1 tbsp olive oil in a Dutch oven or oven-safe pot over medium-high heat. Sear the short ribs on all sides until deeply browned, about 3 minutes per side. Remove and set aside.

  • 4

    Dice 1/2 onion, 1 celery stalk, and 1 carrot. Add to the same pot and cook until softened, about 5 minutes.

  • 5

    Mince 2 garlic cloves and add to the pot, cooking for 30 seconds until fragrant.

  • 6

    Add 1 tbsp tomato paste and cook, stirring constantly, for 1 minute to caramelize.

  • 7

    Pour in 1/2 cup red wine, scraping up any browned bits from the bottom of the pot. Simmer until reduced by half, about 3 minutes.

  • 8

    Return the short ribs to the pot and add 1 cup beef broth, 1 bay leaf, 2 sprigs thyme, and 1 sprig rosemary.

  • 9

    Cover the pot and transfer to the oven. Braise for 1.5 hours, or until the meat is fork-tender and nearly falling off the bone.

  • 10

    While the ribs are braising, prepare the root purée. Peel and dice 1 small russet potato and the remaining carrot. Peel and dice 1 medium parsnip.

  • 11

    Place the diced root vegetables in a pot, cover with water, and add a pinch of salt. Bring to a boil and cook until very tender, about 15-20 minutes.

  • 12

    Drain the vegetables well. Return to the pot and add 1 tsp ghee and a pinch of nutmeg. Mash until smooth. Cover and keep warm.

  • 13

    Trim and halve 4 oz Brussels sprouts. When the ribs have about 20 minutes left, toss the sprouts with a small amount of olive oil and salt, and roast in the same oven until caramelized, about 15-20 minutes.

  • 14

    Once the ribs are done, remove them from the braising liquid and keep warm. Strain the braising liquid into a small saucepan, discarding the solids.

  • 15

    Simmer the strained liquid over medium-high heat until reduced by half and slightly thickened, about 10 minutes, to create the red wine reduction.

  • 16

    To serve, place a mound of root purée on the plate, top with the short ribs, drizzle with the red wine reduction, and arrange the roasted Brussels sprouts alongside. Garnish with 1 tbsp chopped fresh parsley.

Nutrition Information (per serving)
686
Calories
43g
Protein
77g
Carbs
23g
Fat

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